Mashed Potatoes, Yukon Gold

Wegmans

Total Energy

130

kcal

57.14

% from carbs

9.02

% from protein

33.83

% from fats

In 124 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

430mg

18.7%

Potassium, K

470mg

10%

Total Carbohydrates

19g

6.9%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mashed Potatoes, Yukon Gold

A typical serving 0.5 cup of Mashed Potatoes, Yukon Gold (124 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mashed Potatoes, Yukon Gold depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Mashed Potatoes, Yukon Gold contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mashed Potatoes, Yukon Gold depends on the ingredients exists in it. On average, 0.5 cup of Mashed Potatoes, Yukon Gold (about 124 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 124 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 124 grams) contains about 19 grams of carbohydrates.

Mashed Potatoes, Yukon Gold contains approximately 0 grams of fiber in 0.5 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Potatoes, Yukon Gold

Pacific Gold

110 kcal

Yukon Gold Mashed Potatoes

Common Food

370 kcal

Mashed Potatoes,Yukon Gold

Marketside

180 kcal

Mashed Potatoes, Sweet

Wegmans

120 kcal

Mashed Potatoes, Whipped

Wegmans

140 kcal

Whipped Mashed Potatoes

Wegmans

140 kcal

Potatoes, Mashed, Yukon Gold, Homestyle

Publix Deli

110 kcal

Yukon Gold garlic Mashed Potatoes

Good & Gather

140 kcal

Steakhouse Yukon Gold Mashed Potatoes

Reser's Fine Foods

180 kcal

Mashed Potatoes, Garlic Cheese

Wegmans

160 kcal

Meatloaf, with Mashed Yukon Potatoes and Glaze

Kirkland Signature

280 kcal

Yukon Gold Potatoes

Dole

110 kcal

Mashed Potatoes

Common Food

220 kcal

Potatoes Mashed

Scores Chicken & Ribs

150 kcal

Mashed Potatoes, Cheesy Potatoes

Velveeta

180 kcal

Premium Yukon Gold Potatoes

Aunt Mid's

110 kcal

Yukon Gold Scalloped Potatoes

Fresh & Finest by Our Family

270 kcal

Boiled Yukon Gold Potatoes

Vegetable, Creamy

140 kcal

Yukon Gold Brunch Potatoes

Uncle Julio's

270 kcal

Potatoes, Petite Yukon Gold

Farmer's Market

110 kcal

Yukon Gold Potatoes Buffet

Hilton Garden Inn

110 kcal

Red Yukon Idaho Potatoes

SunFresh

110 kcal

Mashed Homestyle Potatoes

Wellsley Farms

140 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Mashed Potatoes, Yukon Gold

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.