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Potatoes, Mashed, Yukon Gold, Homestyle

Publix Deli

110

kcal Energy

65.8%

% from carbs

6.9%

% from protein

27.3%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
110

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 400 mg
17.4%
Potassium, K 350 mg
7.4%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Potatoes, Mashed, Yukon Gold, Homestyle

Nutrients

What is the calorie content of Potatoes, Mashed, Yukon Gold, Homestyle?

A typical serving 0.5 cup of Potatoes, Mashed, Yukon Gold, Homestyle (140 grams) contains approximately 110 calories. You can check the exact calorie content by logging Potatoes, Mashed, Yukon Gold, Homestyle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potatoes, Mashed, Yukon Gold, Homestyle have?

The amount of fat in Potatoes, Mashed, Yukon Gold, Homestyle depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Potatoes, Mashed, Yukon Gold, Homestyle contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Potatoes, Mashed, Yukon Gold, Homestyle have?

The protein content in Potatoes, Mashed, Yukon Gold, Homestyle depends on the ingredients exists in it. On average, 0.5 cup of Potatoes, Mashed, Yukon Gold, Homestyle (about 140 grams) contains approximately 2 grams of protein.

Is Potatoes, Mashed, Yukon Gold, Homestyle a good source of protein?

The protein content in Potatoes, Mashed, Yukon Gold, Homestyle depends on the ingredients exists in it. On average, 0.5 cup of Potatoes, Mashed, Yukon Gold, Homestyle (about 140 grams) contains approximately 2 grams of protein.

How much sugar does a Potatoes, Mashed, Yukon Gold, Homestyle have?

On average, 0.5 cup (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Potatoes, Mashed, Yukon Gold, Homestyle contain added sugar?

On average, 0.5 cup (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Potatoes, Mashed, Yukon Gold, Homestyle?

On average, 0.5 cup (about 140 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Potatoes, Mashed, Yukon Gold, Homestyle?

Potatoes, Mashed, Yukon Gold, Homestyle contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Potatoes, Mashed, Yukon Gold, Homestyle?

Potatoes, Mashed, Yukon Gold, Homestyle contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Potatoes, Mashed, Yukon Gold, Homestyle suitable for vegans?

Potatoes, Mashed, Yukon Gold, Homestyle contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potatoes, Mashed, Yukon Gold, Homestyle contain caffeine?

Potatoes, Mashed, Yukon Gold, Homestyle contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potatoes, Mashed, Yukon Gold, Homestyle contain alcohol?

Potatoes, Mashed, Yukon Gold, Homestyle contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Potatoes, Mashed, Yukon Gold, Homestyle healthier?

Potatoes, Mashed, Yukon Gold, Homestyle contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Potatoes, Mashed, Yukon Gold, Homestyle in Nutribit?

Potatoes, Mashed, Yukon Gold, Homestyle contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Potatoes, Mashed, Yukon Gold, Homestyle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Mashed, Yukon Gold, Homestyle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potatoes, Mashed, Yukon Gold, Homestyle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potatoes, Mashed, Yukon Gold, Homestyle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Mashed, Yukon Gold, Homestyle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potatoes, Mashed, Yukon Gold, Homestyle for free?

Yes! Since Potatoes, Mashed, Yukon Gold, Homestyle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potatoes, Mashed, Yukon Gold, Homestyle with water tracking feature?

Nutribit automatically calculates the water content of Potatoes, Mashed, Yukon Gold, Homestyle and adds it to your daily hydration log. Simply log Potatoes, Mashed, Yukon Gold, Homestyle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potatoes, Mashed, Yukon Gold, Homestyle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Mashed, Yukon Gold, Homestyle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potatoes, Mashed, Yukon Gold, Homestyle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potatoes, Mashed, Yukon Gold, Homestyle data can be accessed offline in the Nutribit app anytime anywhere!