Cereal, Chocolatey Delight

Kellogg's Special K

6.35

% from protein

79.37

% from carbs

79.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.3 g(41g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 2.7 g
13.3%
Sodium, Na 240 mg
10.4%
Potassium, K 106.7 mg
2.3%
Total Carbohydrates 33.3 g
12.1%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 2.7 g
5.3%
Vitamin A 1000 IU
Vitamin C 28 mg
Calcium 0 mg
Iron 10.8 mg

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Cereal, Chocolatey Delight Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Chocolatey Delight?

A typical serving 0.75 cup (31 grams) of Cereal, Chocolatey Delight contains approximately 120 calories.

You can check the exact calorie content by logging Cereal, Chocolatey Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Chocolatey Delight have?

The amount of fat in Cereal, Chocolatey Delight depends on the ingredients and preparation method. On average, one serving 0.75 cup (31 grams) of Cereal, Chocolatey Delight contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Chocolatey Delight have?

The protein content in Cereal, Chocolatey Delight depends on the ingredients exists in it. On average, 0.75 cup (31 grams) of Cereal, Chocolatey Delight contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Chocolatey Delight, Download Nutribit app for healthier you!

How much sugar does a Cereal, Chocolatey Delight have?

On average, 0.75 cup (31 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Chocolatey Delight.

How Much carbohydrates (carbs) is in Cereal, Chocolatey Delight?

The amount of carbohydrates (carbs) in Cereal, Chocolatey Delight depends on its serving size and preparation. On average, 0.75 cup (31 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Chocolatey Delight.

How Much Fiber is in Cereal, Chocolatey Delight?

Cereal, Chocolatey Delight contains approximately 3 grams of fiber in 0.75 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Chocolatey Delight for healthier you!

What vitamins and minerals are in a Cereal, Chocolatey Delight?

Vitamins in Cereal, Chocolatey Delight:

  • Vitamin A:Cereal, Chocolatey Delight has 750 IU of Vitamin A.
  • Vitamin C:Cereal, Chocolatey Delight has 21 mg of Vitamin C.

Cereal, Chocolatey Delight contains following minerals:

  • Cereal, Chocolatey Delight has 180mg of Sodium, Na.
  • Cereal, Chocolatey Delight has 80mg of Potassium, K.
  • Cereal, Chocolatey Delight has 8.1mg of Iron.

General

Does Cereal, Chocolatey Delight contain caffeine?

Cereal, Chocolatey Delight does not contain any caffeine.

Does Cereal, Chocolatey Delight contain alcohol?

Cereal, Chocolatey Delight does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Chocolatey Delight?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Chocolatey Delight and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Chocolatey Delight quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Chocolatey Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Chocolatey Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Chocolatey Delight for free?

Yes! Since Cereal, Chocolatey Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Chocolatey Delight with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Chocolatey Delight and adds it to your daily hydration log. Simply log Cereal, Chocolatey Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Chocolatey Delight as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Chocolatey Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Chocolatey Delight nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Chocolatey Delight data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Chocolatey Delight

Vitamin A in Cereal, Chocolatey Delight supports eye health.

Vitamin A in Cereal, Chocolatey Delight is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cereal, Chocolatey Delight boosts immune function.

Vitamin A in Cereal, Chocolatey Delight helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cereal, Chocolatey Delight promotes healthy skin.

Vitamin A in Cereal, Chocolatey Delight supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cereal, Chocolatey Delight enhances reproductive health.

Vitamin A in Cereal, Chocolatey Delight plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cereal, Chocolatey Delight supports bone health.

Vitamin A in Cereal, Chocolatey Delight contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cereal, Chocolatey Delight reduces the risk of certain cancers.

Vitamin A in Cereal, Chocolatey Delight helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cereal, Chocolatey Delight promotes healthy development during pregnancy.

Vitamin A in Cereal, Chocolatey Delight is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cereal, Chocolatey Delight maintains healthy mucous membranes.

Vitamin A in Cereal, Chocolatey Delight helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cereal, Chocolatey Delight improves wound healing.

Vitamin A in Cereal, Chocolatey Delight promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cereal, Chocolatey Delight may reduce the risk of macular degeneration.

Vitamin A in Cereal, Chocolatey Delight, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Cereal, Chocolatey Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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