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Kellogg's
160
kcal Energy
87%
% from carbs
7.5%
% from protein
5.6%
% from fats
In 42 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 32 cup cereal
120
kcal
Serving Size: 25 pouch
100
kcal
Serving Size: 45 bar
180
kcal
Serving Size: 32 cup cereal
120
kcal
Serving Size: 40 metric cup
155.25
kcal
Serving Size: 30 serving
113.69
kcal
Serving Size: 54 cup
210
kcal
Serving Size: 30 g
109
kcal
Serving Size: 37 pieces
180
kcal
Serving Size: 25 crisps
100
kcal
Serving Size: 23 g
89.09
kcal
Serving Size: 32 cup
120
kcal
Serving Size: 20 g bar
79.54
kcal
Serving Size: 30 chips
110
kcal
Serving Size: 20 crackers
80
kcal
Serving Size: 76 container
280
kcal
Serving Size: 140 pouch
117.03
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 30 g serving with 125ml of semi-skimmed milk
173.64
kcal
Serving Size: 33 box
120
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 40 metric cup
152.86
kcal
Serving Size: 42 cup
160
kcal
A typical serving 1 cup of Special K, Blueberry with Lemon Clusters (42 grams) contains approximately 160 calories. You can check the exact calorie content by logging Special K, Blueberry with Lemon Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Special K, Blueberry with Lemon Clusters depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Special K, Blueberry with Lemon Clusters contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Special K, Blueberry with Lemon Clusters depends on the ingredients exists in it. On average, 1 cup of Special K, Blueberry with Lemon Clusters (about 42 grams) contains approximately 3 grams of protein.
The protein content in Special K, Blueberry with Lemon Clusters depends on the ingredients exists in it. On average, 1 cup of Special K, Blueberry with Lemon Clusters (about 42 grams) contains approximately 3 grams of protein.
On average, 1 cup (about 42 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 42 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 42 grams) contains about 35 grams of carbohydrates.
Special K, Blueberry with Lemon Clusters contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Special K, Blueberry with Lemon Clusters contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Special K, Blueberry with Lemon Clusters contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Special K, Blueberry with Lemon Clusters contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Special K, Blueberry with Lemon Clusters contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Special K, Blueberry with Lemon Clusters contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Special K, Blueberry with Lemon Clusters contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Blueberry with Lemon Clusters and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Special K, Blueberry with Lemon Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Blueberry with Lemon Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Special K, Blueberry with Lemon Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Special K, Blueberry with Lemon Clusters and adds it to your daily hydration log. Simply log Special K, Blueberry with Lemon Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Special K, Blueberry with Lemon Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Special K, Blueberry with Lemon Clusters data can be accessed offline in the Nutribit app anytime anywhere!