Special K, Blueberry with Lemon Clusters

Kellogg's

7.45

% from protein

86.96

% from carbs

86.96

% from fat

Special K, Blueberry with Lemon Clusters Nutrients FAQs

Nutrients

What is the calorie content of Special K, Blueberry with Lemon Clusters?

A typical serving 1 cup (42 grams) of Special K, Blueberry with Lemon Clusters contains approximately 160 calories.

You can check the exact calorie content by logging Special K, Blueberry with Lemon Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K, Blueberry with Lemon Clusters have?

The amount of fat in Special K, Blueberry with Lemon Clusters depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Special K, Blueberry with Lemon Clusters contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special K, Blueberry with Lemon Clusters have?

The protein content in Special K, Blueberry with Lemon Clusters depends on the ingredients exists in it. On average, 1 cup (42 grams) of Special K, Blueberry with Lemon Clusters contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Special K, Blueberry with Lemon Clusters, Download Nutribit app for healthier you!

How much sugar does a Special K, Blueberry with Lemon Clusters have?

On average, 1 cup (42 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K, Blueberry with Lemon Clusters.

How Much carbohydrates (carbs) is in Special K, Blueberry with Lemon Clusters?

The amount of carbohydrates (carbs) in Special K, Blueberry with Lemon Clusters depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special K, Blueberry with Lemon Clusters.

How Much Fiber is in Special K, Blueberry with Lemon Clusters?

Special K, Blueberry with Lemon Clusters contains approximately 3 grams of fiber in 1 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special K, Blueberry with Lemon Clusters for healthier you!

What vitamins and minerals are in a Special K, Blueberry with Lemon Clusters?

Vitamins in Special K, Blueberry with Lemon Clusters:

  • Vitamin D:Special K, Blueberry with Lemon Clusters has 84 IU of Vitamin D.

Special K, Blueberry with Lemon Clusters contains following minerals:

  • Special K, Blueberry with Lemon Clusters has 60mg of Calcium.
  • Special K, Blueberry with Lemon Clusters has 260mg of Sodium, Na.
  • Special K, Blueberry with Lemon Clusters has 100mg of Potassium, K.
  • Special K, Blueberry with Lemon Clusters has 11.3mg of Iron.

General

Does Special K, Blueberry with Lemon Clusters contain caffeine?

Special K, Blueberry with Lemon Clusters does not contain any caffeine.

Does Special K, Blueberry with Lemon Clusters contain alcohol?

Special K, Blueberry with Lemon Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special K, Blueberry with Lemon Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Blueberry with Lemon Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K, Blueberry with Lemon Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K, Blueberry with Lemon Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Blueberry with Lemon Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K, Blueberry with Lemon Clusters for free?

Yes! Since Special K, Blueberry with Lemon Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K, Blueberry with Lemon Clusters with water tracking feature?

Nutribit automatically calculates the water content of Special K, Blueberry with Lemon Clusters and adds it to your daily hydration log. Simply log Special K, Blueberry with Lemon Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K, Blueberry with Lemon Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K, Blueberry with Lemon Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K, Blueberry with Lemon Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K, Blueberry with Lemon Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special K, Blueberry with Lemon Clusters

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Special K, Blueberry with Lemon Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP