Special K, Nourish, Berries & Peaches
Kellogg's
6.9
% from protein82.76
% from carbs82.76
% from fatNutrition Facts
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Special K, Nourish, Berries & Peaches Nutrients FAQs
Nutrients
- Special K, Nourish, Berries & Peaches has 210mg of Sodium, Na.
- Special K, Nourish, Berries & Peaches has 100mg of Potassium, K.
- Special K, Nourish, Berries & Peaches has 10.8mg of Iron.
What is the calorie content of Special K, Nourish, Berries & Peaches?
A typical serving 1 cup (42 grams) of Special K, Nourish, Berries & Peaches contains approximately 160 calories.
You can check the exact calorie content by logging Special K, Nourish, Berries & Peaches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special K, Nourish, Berries & Peaches have?
The amount of fat in Special K, Nourish, Berries & Peaches depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Special K, Nourish, Berries & Peaches contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special K, Nourish, Berries & Peaches have?
The protein content in Special K, Nourish, Berries & Peaches depends on the ingredients exists in it. On average, 1 cup (42 grams) of Special K, Nourish, Berries & Peaches contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Special K, Nourish, Berries & Peaches, Download Nutribit app for healthier you!
How much sugar does a Special K, Nourish, Berries & Peaches have?
On average, 1 cup (42 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K, Nourish, Berries & Peaches.
How Much carbohydrates (carbs) is in Special K, Nourish, Berries & Peaches?
The amount of carbohydrates (carbs) in Special K, Nourish, Berries & Peaches depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special K, Nourish, Berries & Peaches.
How Much Fiber is in Special K, Nourish, Berries & Peaches?
Special K, Nourish, Berries & Peaches contains approximately 3 grams of fiber in 1 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Special K, Nourish, Berries & Peaches for healthier you!
What vitamins and minerals are in a Special K, Nourish, Berries & Peaches?
Special K, Nourish, Berries & Peaches contains following minerals:
General
Does Special K, Nourish, Berries & Peaches contain caffeine?
Special K, Nourish, Berries & Peaches does not contain any caffeine.
Does Special K, Nourish, Berries & Peaches contain alcohol?
Special K, Nourish, Berries & Peaches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special K, Nourish, Berries & Peaches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Nourish, Berries & Peaches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special K, Nourish, Berries & Peaches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special K, Nourish, Berries & Peaches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Nourish, Berries & Peaches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special K, Nourish, Berries & Peaches for free?
Yes! Since Special K, Nourish, Berries & Peaches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special K, Nourish, Berries & Peaches with water tracking feature?
Nutribit automatically calculates the water content of Special K, Nourish, Berries & Peaches and adds it to your daily hydration log. Simply log Special K, Nourish, Berries & Peaches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special K, Nourish, Berries & Peaches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special K, Nourish, Berries & Peaches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special K, Nourish, Berries & Peaches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special K, Nourish, Berries & Peaches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special K, Nourish, Berries & Peaches
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Special K, Nourish, Berries & Peaches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.