Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds
Kellogg's
9.48
% from protein43.6
% from carbs43.6
% from fatNutrition Facts
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Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds Nutrients FAQs
Nutrients
- Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds has 78mg of Calcium.
- Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds has 160mg of Sodium, Na.
- Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds has 1.8mg of Iron.
What is the calorie content of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds?
A typical serving 1 package (42 grams) of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 180 calories.
You can check the exact calorie content by logging Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds have?
The amount of fat in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 package (42 grams) of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds have?
The protein content in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds depends on the ingredients exists in it. On average, 1 package (42 grams) of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds, Download Nutribit app for healthier you!
How much sugar does a Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds have?
On average, 1 package (42 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds.
How Much carbohydrates (carbs) is in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds?
The amount of carbohydrates (carbs) in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds depends on its serving size and preparation. On average, 1 package (42 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds.
How Much Fiber is in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds?
Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 12 grams of fiber in 1 package (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds for healthier you!
What vitamins and minerals are in a Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds?
Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains following minerals:
General
Does Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contain caffeine?
Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds does not contain any caffeine.
Does Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contain alcohol?
Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds for free?
Yes! Since Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds with water tracking feature?
Nutribit automatically calculates the water content of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds and adds it to your daily hydration log. Simply log Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds supports digestion.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds supports heart health.
Soluble fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds aids in weight management.
Fiber-rich foods in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds regulates blood sugar.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds promotes gut health.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds lowers the risk of colon cancer.
A high-fiber diet from Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds is linked to a reduced risk of colon cancer.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds improves skin health.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds helps lower blood pressure.
Adequate fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds boosts immune function.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds reduces the risk of type 2 diabetes.
Fiber in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 package Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.