Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Get Now

Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds

Kellogg's

180

kcal Energy

43.6%

% from carbs

9.5%

% from protein

46.9%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
180

% Daily Value

Total Fat 11 g
16.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Total Carbohydrates 23 g
8.4%
Fiber 12 g
42.9%
Sugars 7 g
14%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Special K, Nourish Bites, Roasted Seed & Honey Brittle

Serving Size: 42 package

180

kcal

Special K Protein Bites, Cranberry & Pumpkin Seeds

Serving Size: 30 serving

131.84

kcal

Special K, Crunchy Bites, Honey Sunflower Seed

Serving Size: 30 pieces

150

kcal

Special K, Nourish Bites, Blueberry Almond Quinoa

Serving Size: 37 pieces

180

kcal

Special K, Nourish, Berries & Peaches

Serving Size: 42 cup

160

kcal

Special K, Nourish, Cranberries & Almonds

Serving Size: 33 bar

150

kcal

Special K, Nourish, Apple Raspberry Almond

Serving Size: 54 cup

210

kcal

Special K Oats & Honey

Serving Size: 29 cup

110

kcal

Special K Brownie Bites, Blondie

Serving Size: 21 package

100

kcal

Special K Oats & Honey Cereal

Serving Size: 29 cup

110

kcal

Special K, Nourish with Quinoa, Coconut Cashew & Dark Chocolate Chunks

Serving Size: 33 bar

170

kcal

Special K, Protein Bars, Packed With Nuts & Almond Butter, Blackcurant & Pumpkin Seeds

Serving Size: 28 g

122.77

kcal

Special K Cracker Chips, Honey Barbecue

Serving Size: 30 chips

110

kcal

Special K, Granola, Touch of Honey

Serving Size: 31 cup

120

kcal

Original Special K

Serving Size: 40 metric cup

155.25

kcal

Special K Classic

Serving Size: 30 serving

113.69

kcal

Special K Granola

Serving Size: 54 cup

210

kcal

Special K, Cereal

Serving Size: 30 g

109

kcal

Pumpkin Seed Brittle

Serving Size: 35 package

150

kcal

Special K Hot Cereal, Honey Nut Crunch

Serving Size: 52 container

190

kcal

Special K Protein, Almond Honey Oat Granola

Serving Size: 27 bar

110

kcal

Special K, Protein Honey Almond Ancient Grains

Serving Size: 56 cup

220

kcal

Special K, Honey Almond, Cereal

Serving Size: 40 metric cup with .5 cup skim milk

205.41

kcal

Know more about Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds

Nutrients

What is the calorie content of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds?

A typical serving 1 package of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds (42 grams) contains approximately 180 calories. You can check the exact calorie content by logging Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds have?

The amount of fat in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 package (42 grams) of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds have?

The protein content in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds depends on the ingredients exists in it. On average, 1 package of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds (about 42 grams) contains approximately 5 grams of protein.

Is Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds a good source of protein?

The protein content in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds depends on the ingredients exists in it. On average, 1 package of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds (about 42 grams) contains approximately 5 grams of protein.

How much sugar does a Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds have?

On average, 1 package (about 42 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contain added sugar?

On average, 1 package (about 42 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds?

On average, 1 package (about 42 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds?

Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 12 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds?

Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 12 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds suitable for vegans?

Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 12 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contain caffeine?

Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 12 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contain alcohol?

Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 12 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds healthier?

Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 12 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds in Nutribit?

Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contains approximately 12 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds for free?

Yes! Since Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds and adds it to your daily hydration log. Simply log Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!