Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino
Kellogg's
20.3
% from protein56.85
% from carbs56.85
% from fatNutrition Facts
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Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino Nutrients FAQs
Nutrients
- Vitamin A:Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino has 1750 IU of Vitamin A.
- Vitamin C:Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino has 60 mg of Vitamin C.
- Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino has 455mg of Calcium.
- Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino has 230mg of Sodium, Na.
- Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino has 520mg of Potassium, K.
- Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino has 1.8mg of Iron.
What is the calorie content of Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino?
A typical serving 1 bottle (296 grams) of Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino contains approximately 180 calories.
You can check the exact calorie content by logging Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino have?
The amount of fat in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino have?
The protein content in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino depends on the ingredients exists in it. On average, 1 bottle (296 grams) of Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino, Download Nutribit app for healthier you!
How much sugar does a Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino have?
On average, 1 bottle (296 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino.
How Much carbohydrates (carbs) is in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino?
The amount of carbohydrates (carbs) in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino depends on its serving size and preparation. On average, 1 bottle (296 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino.
How Much Fiber is in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino?
Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino contains approximately 5 grams of fiber in 1 bottle (296 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino for healthier you!
What vitamins and minerals are in a Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino?
Vitamins in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino:
Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino contains following minerals:
General
Does Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino contain caffeine?
Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino does not contain any caffeine.
Does Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino contain alcohol?
Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino for free?
Yes! Since Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino with water tracking feature?
Nutribit automatically calculates the water content of Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino and adds it to your daily hydration log. Simply log Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino
Protein and Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports bone health.
Protein in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports building and repairing tissues.
Builds and repairs tissues in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports immune function.
Supports immune function in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino provides energy.
Provides energy in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports muscle growth and strength.
Supports muscle growth and strength in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino helps in weight management.
Helps in weight management in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino improves skin, hair, and nails.
Improves skin, hair, and nails in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is essential for the health and growth of hair, skin, and nails.
Protein in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino regulates blood sugar levels.
Regulates blood sugar levels in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports digestion.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports heart health.
Soluble fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino aids in weight management.
Fiber-rich foods in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino regulates blood sugar.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino promotes gut health.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino lowers the risk of colon cancer.
A high-fiber diet from Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is linked to a reduced risk of colon cancer.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino improves skin health.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino helps lower blood pressure.
Adequate fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino boosts immune function.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino reduces the risk of type 2 diabetes.
Fiber in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports eye health.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino boosts immune function.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino promotes healthy skin.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino enhances reproductive health.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino reduces the risk of certain cancers.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino promotes healthy development during pregnancy.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino maintains healthy mucous membranes.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino improves wound healing.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino may reduce the risk of macular degeneration.
Vitamin A in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports bone health.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports muscle function.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports heart health.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports nerve transmission.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports blood clotting.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports hormonal secretion.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports weight management.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports dental health.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino supports blood pressure regulation.
Calcium in Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 bottle Special K Protein Breakfast Shake, Coffee House Vanilla Cappuccino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.