Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake
Kellogg's
19.9
% from protein57.71
% from carbs57.71
% from fatNutrition Facts
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Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake Nutrients FAQs
Nutrients
- Vitamin A:Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake has 1750 IU of Vitamin A.
- Vitamin C:Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake has 60 mg of Vitamin C.
- Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake has 455mg of Calcium.
- Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake has 230mg of Sodium, Na.
- Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake has 1.8mg of Iron.
What is the calorie content of Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake?
A typical serving 1 bottle (296 grams) of Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake contains approximately 190 calories.
You can check the exact calorie content by logging Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake have?
The amount of fat in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake have?
The protein content in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake depends on the ingredients exists in it. On average, 1 bottle (296 grams) of Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake have?
On average, 1 bottle (296 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake.
How Much carbohydrates (carbs) is in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake?
The amount of carbohydrates (carbs) in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake depends on its serving size and preparation. On average, 1 bottle (296 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake.
How Much Fiber is in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake?
Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake contains approximately 5 grams of fiber in 1 bottle (296 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake for healthier you!
What vitamins and minerals are in a Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake?
Vitamins in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake:
Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake contains following minerals:
General
Does Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake contain caffeine?
Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake does not contain any caffeine.
Does Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake contain alcohol?
Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake for free?
Yes! Since Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake and adds it to your daily hydration log. Simply log Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake
Protein and Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports bone health.
Protein in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports building and repairing tissues.
Builds and repairs tissues in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports immune function.
Supports immune function in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake provides energy.
Provides energy in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports muscle growth and strength.
Supports muscle growth and strength in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake helps in weight management.
Helps in weight management in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake improves skin, hair, and nails.
Improves skin, hair, and nails in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is essential for the health and growth of hair, skin, and nails.
Protein in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake regulates blood sugar levels.
Regulates blood sugar levels in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports digestion.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports heart health.
Soluble fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake aids in weight management.
Fiber-rich foods in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake regulates blood sugar.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake promotes gut health.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake lowers the risk of colon cancer.
A high-fiber diet from Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is linked to a reduced risk of colon cancer.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake improves skin health.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake helps lower blood pressure.
Adequate fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake boosts immune function.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake reduces the risk of type 2 diabetes.
Fiber in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports eye health.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake boosts immune function.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake promotes healthy skin.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake enhances reproductive health.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake reduces the risk of certain cancers.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake promotes healthy development during pregnancy.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake maintains healthy mucous membranes.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake improves wound healing.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake may reduce the risk of macular degeneration.
Vitamin A in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports bone health.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports muscle function.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports heart health.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports nerve transmission.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports blood clotting.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports hormonal secretion.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports weight management.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports dental health.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake supports blood pressure regulation.
Calcium in Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bottle Special K Protein, Dessert-Inspired Shake, Raspberry Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.