Plain Knot Roll

A typical serving 1 roll (36 grams) of Plain Knot Roll contains approximately 100 calories.

You can check the exact calorie content by logging Plain Knot Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Plain Knot Roll depends on the ingredients and preparation method. On average, one serving 1 roll (36 grams) of Plain Knot Roll contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Plain Knot Roll depends on the ingredients exists in it. On average, 1 roll (36 grams) of Plain Knot Roll contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Knot Roll, Download Nutribit app for healthier you!

On average, 1 roll (36 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Knot Roll.

The amount of carbohydrates (carbs) in Plain Knot Roll depends on its serving size and preparation. On average, 1 roll (36 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Knot Roll.

Plain Knot Roll contains approximately 1 grams of fiber in 1 roll (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Knot Roll for healthier you!

Vitamins in Plain Knot Roll:

• Vitamin C:Plain Knot Roll has 3.6 mg of Vitamin C.

Plain Knot Roll contains following minerals:

• Plain Knot Roll has 26mg of Calcium.
• Plain Knot Roll has 170mg of Sodium, Na.

Plain Knot Roll does not contain any caffeine.

Plain Knot Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Knot Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Plain Knot Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Knot Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Plain Knot Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Plain Knot Roll and adds it to your daily hydration log. Simply log Plain Knot Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Plain Knot Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Plain Knot Roll data can be accessed offline in the Nutribit app anytime anywhere!