Gordian Knot
Trader Joe's
8.06
% from protein48.39
% from carbs48.39
% from fatNutrition Facts
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0% Greek Yogurt, Nonfat, Plain
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10 Grain Bread
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10 Minute Farro
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100% Canola Oil
Trader Joe's
Gordian Knot Nutrients FAQs
Nutrients
- Gordian Knot has 26mg of Calcium.
- Gordian Knot has 170mg of Sodium, Na.
- Gordian Knot has 80mg of Potassium, K.
- Gordian Knot has 1.44mg of Iron.
What is the calorie content of Gordian Knot?
A typical serving 1 piece (70 grams) of Gordian Knot contains approximately 250 calories.
You can check the exact calorie content by logging Gordian Knot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gordian Knot have?
The amount of fat in Gordian Knot depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Gordian Knot contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gordian Knot have?
The protein content in Gordian Knot depends on the ingredients exists in it. On average, 1 piece (70 grams) of Gordian Knot contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gordian Knot, Download Nutribit app for healthier you!
How much sugar does a Gordian Knot have?
On average, 1 piece (70 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gordian Knot.
How Much carbohydrates (carbs) is in Gordian Knot?
The amount of carbohydrates (carbs) in Gordian Knot depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gordian Knot.
How Much Fiber is in Gordian Knot?
Gordian Knot contains approximately 0.5 grams of fiber in 1 piece (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gordian Knot for healthier you!
What vitamins and minerals are in a Gordian Knot?
Gordian Knot contains following minerals:
General
Does Gordian Knot contain caffeine?
Gordian Knot does not contain any caffeine.
Does Gordian Knot contain alcohol?
Gordian Knot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gordian Knot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gordian Knot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gordian Knot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gordian Knot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gordian Knot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gordian Knot for free?
Yes! Since Gordian Knot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gordian Knot with water tracking feature?
Nutribit automatically calculates the water content of Gordian Knot and adds it to your daily hydration log. Simply log Gordian Knot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gordian Knot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gordian Knot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gordian Knot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gordian Knot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gordian Knot
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Gordian Knot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.