Vegetables and Teriyaki Sauce Udon Noodles and Chicken

Meijer

24.81

% from protein

68.22

% from carbs

68.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
190
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 20 mg
6.7%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 33 g
12%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 12 g
24%

Vitamin A 3000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 42 mg

Calcium 40 mg

Iron 1.1 mg

Vegetables and Teriyaki Sauce Udon Noodles and Chicken Nutrients FAQs

Nutrients

What is the calorie content of Vegetables and Teriyaki Sauce Udon Noodles and Chicken?

A typical serving 1 cup (170 grams) of Vegetables and Teriyaki Sauce Udon Noodles and Chicken contains approximately 190 calories.

You can check the exact calorie content by logging Vegetables and Teriyaki Sauce Udon Noodles and Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetables and Teriyaki Sauce Udon Noodles and Chicken have?

The amount of fat in Vegetables and Teriyaki Sauce Udon Noodles and Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Vegetables and Teriyaki Sauce Udon Noodles and Chicken contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetables and Teriyaki Sauce Udon Noodles and Chicken have?

The protein content in Vegetables and Teriyaki Sauce Udon Noodles and Chicken depends on the ingredients exists in it. On average, 1 cup (170 grams) of Vegetables and Teriyaki Sauce Udon Noodles and Chicken contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetables and Teriyaki Sauce Udon Noodles and Chicken, Download Nutribit app for healthier you!

How much sugar does a Vegetables and Teriyaki Sauce Udon Noodles and Chicken have?

On average, 1 cup (170 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables and Teriyaki Sauce Udon Noodles and Chicken.

How Much carbohydrates (carbs) is in Vegetables and Teriyaki Sauce Udon Noodles and Chicken?

The amount of carbohydrates (carbs) in Vegetables and Teriyaki Sauce Udon Noodles and Chicken depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetables and Teriyaki Sauce Udon Noodles and Chicken.

How Much Fiber is in Vegetables and Teriyaki Sauce Udon Noodles and Chicken?

Vegetables and Teriyaki Sauce Udon Noodles and Chicken contains approximately 2 grams of fiber in 1 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables and Teriyaki Sauce Udon Noodles and Chicken for healthier you!

What vitamins and minerals are in a Vegetables and Teriyaki Sauce Udon Noodles and Chicken?

Vitamins in Vegetables and Teriyaki Sauce Udon Noodles and Chicken:

  • Vitamin A:Vegetables and Teriyaki Sauce Udon Noodles and Chicken has 3000 IU of Vitamin A.
  • Vitamin C:Vegetables and Teriyaki Sauce Udon Noodles and Chicken has 42 mg of Vitamin C.

Vegetables and Teriyaki Sauce Udon Noodles and Chicken contains following minerals:

  • Vegetables and Teriyaki Sauce Udon Noodles and Chicken has 40mg of Calcium.
  • Vegetables and Teriyaki Sauce Udon Noodles and Chicken has 680mg of Sodium, Na.
  • Vegetables and Teriyaki Sauce Udon Noodles and Chicken has 1.08mg of Iron.

General

Does Vegetables and Teriyaki Sauce Udon Noodles and Chicken contain caffeine?

Vegetables and Teriyaki Sauce Udon Noodles and Chicken does not contain any caffeine.

Does Vegetables and Teriyaki Sauce Udon Noodles and Chicken contain alcohol?

Vegetables and Teriyaki Sauce Udon Noodles and Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetables and Teriyaki Sauce Udon Noodles and Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables and Teriyaki Sauce Udon Noodles and Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetables and Teriyaki Sauce Udon Noodles and Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetables and Teriyaki Sauce Udon Noodles and Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables and Teriyaki Sauce Udon Noodles and Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetables and Teriyaki Sauce Udon Noodles and Chicken for free?

Yes! Since Vegetables and Teriyaki Sauce Udon Noodles and Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetables and Teriyaki Sauce Udon Noodles and Chicken with water tracking feature?

Nutribit automatically calculates the water content of Vegetables and Teriyaki Sauce Udon Noodles and Chicken and adds it to your daily hydration log. Simply log Vegetables and Teriyaki Sauce Udon Noodles and Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetables and Teriyaki Sauce Udon Noodles and Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetables and Teriyaki Sauce Udon Noodles and Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetables and Teriyaki Sauce Udon Noodles and Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetables and Teriyaki Sauce Udon Noodles and Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetables and Teriyaki Sauce Udon Noodles and Chicken

Protein and Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken supports bone health.

  • Protein in Vegetables and Teriyaki Sauce Udon Noodles and Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Vegetables and Teriyaki Sauce Udon Noodles and Chicken supports building and repairing tissues.

Builds and repairs tissues in Vegetables and Teriyaki Sauce Udon Noodles and Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetables and Teriyaki Sauce Udon Noodles and Chicken supports immune function.

Supports immune function in Vegetables and Teriyaki Sauce Udon Noodles and Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetables and Teriyaki Sauce Udon Noodles and Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetables and Teriyaki Sauce Udon Noodles and Chicken provides energy.

Provides energy in Vegetables and Teriyaki Sauce Udon Noodles and Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetables and Teriyaki Sauce Udon Noodles and Chicken supports muscle growth and strength.

Supports muscle growth and strength in Vegetables and Teriyaki Sauce Udon Noodles and Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps in weight management.

Helps in weight management in Vegetables and Teriyaki Sauce Udon Noodles and Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetables and Teriyaki Sauce Udon Noodles and Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetables and Teriyaki Sauce Udon Noodles and Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetables and Teriyaki Sauce Udon Noodles and Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetables and Teriyaki Sauce Udon Noodles and Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Vegetables and Teriyaki Sauce Udon Noodles and Chicken regulates blood sugar levels.

Regulates blood sugar levels in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken supports eye health.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken boosts immune function.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken promotes healthy skin.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken enhances reproductive health.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken reduces the risk of certain cancers.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken promotes healthy development during pregnancy.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken maintains healthy mucous membranes.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken improves wound healing.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken may reduce the risk of macular degeneration.

Vitamin A in Vegetables and Teriyaki Sauce Udon Noodles and Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetables and Teriyaki Sauce Udon Noodles and Chicken supports fluid balance.

Maintains Fluid Balance in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetables and Teriyaki Sauce Udon Noodles and Chicken supports nerve function.

Supports Nerve Function in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps regulate blood pressure.

Regulates Blood Pressure in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetables and Teriyaki Sauce Udon Noodles and Chicken supports muscle function.

Aids Muscle Function in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetables and Teriyaki Sauce Udon Noodles and Chicken aids nutrient absorption.

Improves Nutrient Absorption in Vegetables and Teriyaki Sauce Udon Noodles and Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps balance pH levels.

Balances pH Levels in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetables and Teriyaki Sauce Udon Noodles and Chicken supports bone health.

Supports Bone Health in Vegetables and Teriyaki Sauce Udon Noodles and Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Vegetables and Teriyaki Sauce Udon Noodles and Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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