Vegetables and Teriyaki Sauce Udon Noodles and Chicken

Meijer

Total Energy

190

kcal

68.22

% from carbs

24.81

% from protein

6.98

% from fats

In 170 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

20mg

6.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

12g

24%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetables and Teriyaki Sauce Udon Noodles and Chicken

A typical serving 1 cup of Vegetables and Teriyaki Sauce Udon Noodles and Chicken (170 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetables and Teriyaki Sauce Udon Noodles and Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Vegetables and Teriyaki Sauce Udon Noodles and Chicken contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetables and Teriyaki Sauce Udon Noodles and Chicken depends on the ingredients exists in it. On average, 1 cup of Vegetables and Teriyaki Sauce Udon Noodles and Chicken (about 170 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 170 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 170 grams) contains about 33 grams of carbohydrates.

Vegetables and Teriyaki Sauce Udon Noodles and Chicken contains approximately 2 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Vegetables and Teriyaki Sauce Udon Noodles and Chicken

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.