Couscous Mix, Original Plain
Near East
13.97
% from protein83.79
% from carbs83.79
% from fatNutrition Facts
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Couscous Mix, Original Plain Nutrients FAQs
Nutrients
- Vitamin D:Couscous Mix, Original Plain has 8 IU of Vitamin D.
- Couscous Mix, Original Plain has 10mg of Calcium.
- Couscous Mix, Original Plain has 110mg of Potassium, K.
- Couscous Mix, Original Plain has 2.5mg of Iron.
What is the calorie content of Couscous Mix, Original Plain?
A typical serving 0.33 cup dry couscous (56 grams) of Couscous Mix, Original Plain contains approximately 200 calories.
You can check the exact calorie content by logging Couscous Mix, Original Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous Mix, Original Plain have?
The amount of fat in Couscous Mix, Original Plain depends on the ingredients and preparation method. On average, one serving 0.33 cup dry couscous (56 grams) of Couscous Mix, Original Plain contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous Mix, Original Plain have?
The protein content in Couscous Mix, Original Plain depends on the ingredients exists in it. On average, 0.33 cup dry couscous (56 grams) of Couscous Mix, Original Plain contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous Mix, Original Plain, Download Nutribit app for healthier you!
How much sugar does a Couscous Mix, Original Plain have?
On average, 0.33 cup dry couscous (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous Mix, Original Plain.
How Much carbohydrates (carbs) is in Couscous Mix, Original Plain?
The amount of carbohydrates (carbs) in Couscous Mix, Original Plain depends on its serving size and preparation. On average, 0.33 cup dry couscous (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous Mix, Original Plain.
How Much Fiber is in Couscous Mix, Original Plain?
Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup dry couscous (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous Mix, Original Plain for healthier you!
What vitamins and minerals are in a Couscous Mix, Original Plain?
Vitamins in Couscous Mix, Original Plain:
Couscous Mix, Original Plain contains following minerals:
General
Does Couscous Mix, Original Plain contain caffeine?
Couscous Mix, Original Plain does not contain any caffeine.
Does Couscous Mix, Original Plain contain alcohol?
Couscous Mix, Original Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous Mix, Original Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous Mix, Original Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous Mix, Original Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous Mix, Original Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous Mix, Original Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous Mix, Original Plain for free?
Yes absolutely, Since Couscous Mix, Original Plain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous Mix, Original Plain with water tracking feature?
Couscous Mix, Original Plain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Couscous Mix, Original Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous Mix, Original Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous Mix, Original Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous Mix, Original Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous Mix, Original Plain
Total Carbohydrates in Couscous Mix, Original Plain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Couscous Mix, Original Plain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Couscous Mix, Original Plain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Couscous Mix, Original Plain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Couscous Mix, Original Plain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Couscous Mix, Original Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Couscous Mix, Original Plain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Couscous Mix, Original Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Couscous Mix, Original Plain aids weight management by helping you feel full longer.
Fiber-rich carbs from Couscous Mix, Original Plain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Couscous Mix, Original Plain enhances brain function and helps improve memory and focus.
Glucose from Couscous Mix, Original Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Couscous Mix, Original Plain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Couscous Mix, Original Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Couscous Mix, Original Plain promotes gut health by feeding beneficial gut bacteria.
Fiber in Couscous Mix, Original Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Couscous Mix, Original Plain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Couscous Mix, Original Plain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Couscous Mix, Original Plain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Couscous Mix, Original Plain, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup dry couscous Couscous Mix, Original Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.