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Couscous Mix, Original Plain

Near East

200

kcal Energy

83.8%

% from carbs

14%

% from protein

2.2%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
200

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 110 mg
2.3%
Total Carbohydrates 42 g
15.3%
Fiber 2 g
7.1%
Sugars 0 g
Protein 7 g
14%
Iron 2.5 mg
13.9%
Vitamin D (D2 + D3), International Units 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium, Ca 10 mg
Iron, Fe 2.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Couscous Mix, Original Plain

Nutrients

What is the calorie content of Couscous Mix, Original Plain?

A typical serving 0.33 cup dry couscous of Couscous Mix, Original Plain (56 grams) contains approximately 200 calories. You can check the exact calorie content by logging Couscous Mix, Original Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous Mix, Original Plain have?

The amount of fat in Couscous Mix, Original Plain depends on the ingredients and preparation method. On average, one serving 0.33 cup dry couscous (56 grams) of Couscous Mix, Original Plain contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous Mix, Original Plain have?

The protein content in Couscous Mix, Original Plain depends on the ingredients exists in it. On average, 0.33 cup dry couscous of Couscous Mix, Original Plain (about 56 grams) contains approximately 7 grams of protein.

Is Couscous Mix, Original Plain a good source of protein?

The protein content in Couscous Mix, Original Plain depends on the ingredients exists in it. On average, 0.33 cup dry couscous of Couscous Mix, Original Plain (about 56 grams) contains approximately 7 grams of protein.

How much sugar does a Couscous Mix, Original Plain have?

On average, 0.33 cup dry couscous (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Couscous Mix, Original Plain contain added sugar?

On average, 0.33 cup dry couscous (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Couscous Mix, Original Plain?

On average, 0.33 cup dry couscous (about 56 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Couscous Mix, Original Plain?

Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup dry couscous (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Couscous Mix, Original Plain?

Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup dry couscous (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Couscous Mix, Original Plain suitable for vegans?

Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup dry couscous (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Couscous Mix, Original Plain contain caffeine?

Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup dry couscous (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Couscous Mix, Original Plain contain alcohol?

Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup dry couscous (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Couscous Mix, Original Plain healthier?

Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup dry couscous (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Couscous Mix, Original Plain in Nutribit?

Couscous Mix, Original Plain contains approximately 2 grams of fiber in 0.33 cup dry couscous (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Couscous Mix, Original Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous Mix, Original Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous Mix, Original Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous Mix, Original Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous Mix, Original Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous Mix, Original Plain for free?

Yes absolutely, Since Couscous Mix, Original Plain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous Mix, Original Plain with water tracking feature?

Couscous Mix, Original Plain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Couscous Mix, Original Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous Mix, Original Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous Mix, Original Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous Mix, Original Plain data can be accessed offline in the Nutribit app anytime anywhere!