Pumpkin Spiced Date Roll
Giant
0
% from protein81.63
% from carbs81.63
% from fatNutrition Facts
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Pumpkin Spiced Date Roll Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin Spiced Date Roll has 100 IU of Vitamin A.
- Pumpkin Spiced Date Roll has 26mg of Calcium.
- Pumpkin Spiced Date Roll has 0.36mg of Iron.
What is the calorie content of Pumpkin Spiced Date Roll?
A typical serving 2 pieces (36 grams) of Pumpkin Spiced Date Roll contains approximately 110 calories.
You can check the exact calorie content by logging Pumpkin Spiced Date Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spiced Date Roll have?
The amount of fat in Pumpkin Spiced Date Roll depends on the ingredients and preparation method. On average, one serving 2 pieces (36 grams) of Pumpkin Spiced Date Roll contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spiced Date Roll have?
The protein content in Pumpkin Spiced Date Roll depends on the ingredients exists in it. On average, 2 pieces (36 grams) of Pumpkin Spiced Date Roll contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spiced Date Roll, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spiced Date Roll have?
On average, 2 pieces (36 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spiced Date Roll.
How Much carbohydrates (carbs) is in Pumpkin Spiced Date Roll?
The amount of carbohydrates (carbs) in Pumpkin Spiced Date Roll depends on its serving size and preparation. On average, 2 pieces (36 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spiced Date Roll.
How Much Fiber is in Pumpkin Spiced Date Roll?
Pumpkin Spiced Date Roll contains approximately 3 grams of fiber in 2 pieces (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spiced Date Roll for healthier you!
What vitamins and minerals are in a Pumpkin Spiced Date Roll?
Vitamins in Pumpkin Spiced Date Roll:
Pumpkin Spiced Date Roll contains following minerals:
General
Does Pumpkin Spiced Date Roll contain caffeine?
Pumpkin Spiced Date Roll does not contain any caffeine.
Does Pumpkin Spiced Date Roll contain alcohol?
Pumpkin Spiced Date Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spiced Date Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spiced Date Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spiced Date Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spiced Date Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spiced Date Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spiced Date Roll for free?
Yes! Since Pumpkin Spiced Date Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spiced Date Roll with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spiced Date Roll and adds it to your daily hydration log. Simply log Pumpkin Spiced Date Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spiced Date Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spiced Date Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spiced Date Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spiced Date Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spiced Date Roll
How to burn 110 calories?
The amount of exercise required to burn off 2 pieces Pumpkin Spiced Date Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.