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Steam-in-Bar, Broccoli, Cauliflower & Carrots

Market Pantry

30

kcal Energy

80%

% from carbs

20%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
30

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 30 mg
1.3%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steam-in-Bar, Broccoli, Cauliflower & Carrots

Nutrients

What is the calorie content of Steam-in-Bar, Broccoli, Cauliflower & Carrots?

A typical serving 0.75 cup of Steam-in-Bar, Broccoli, Cauliflower & Carrots (85 grams) contains approximately 30 calories. You can check the exact calorie content by logging Steam-in-Bar, Broccoli, Cauliflower & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steam-in-Bar, Broccoli, Cauliflower & Carrots have?

The amount of fat in Steam-in-Bar, Broccoli, Cauliflower & Carrots depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Steam-in-Bar, Broccoli, Cauliflower & Carrots contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steam-in-Bar, Broccoli, Cauliflower & Carrots have?

The protein content in Steam-in-Bar, Broccoli, Cauliflower & Carrots depends on the ingredients exists in it. On average, 0.75 cup of Steam-in-Bar, Broccoli, Cauliflower & Carrots (about 85 grams) contains approximately 1 grams of protein.

Is Steam-in-Bar, Broccoli, Cauliflower & Carrots a good source of protein?

The protein content in Steam-in-Bar, Broccoli, Cauliflower & Carrots depends on the ingredients exists in it. On average, 0.75 cup of Steam-in-Bar, Broccoli, Cauliflower & Carrots (about 85 grams) contains approximately 1 grams of protein.

How much sugar does a Steam-in-Bar, Broccoli, Cauliflower & Carrots have?

On average, 0.75 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steam-in-Bar, Broccoli, Cauliflower & Carrots contain added sugar?

On average, 0.75 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steam-in-Bar, Broccoli, Cauliflower & Carrots?

On average, 0.75 cup (about 85 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Steam-in-Bar, Broccoli, Cauliflower & Carrots?

Steam-in-Bar, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steam-in-Bar, Broccoli, Cauliflower & Carrots?

Steam-in-Bar, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steam-in-Bar, Broccoli, Cauliflower & Carrots suitable for vegans?

Steam-in-Bar, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steam-in-Bar, Broccoli, Cauliflower & Carrots contain caffeine?

Steam-in-Bar, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steam-in-Bar, Broccoli, Cauliflower & Carrots contain alcohol?

Steam-in-Bar, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steam-in-Bar, Broccoli, Cauliflower & Carrots healthier?

Steam-in-Bar, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steam-in-Bar, Broccoli, Cauliflower & Carrots in Nutribit?

Steam-in-Bar, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steam-in-Bar, Broccoli, Cauliflower & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam-in-Bar, Broccoli, Cauliflower & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steam-in-Bar, Broccoli, Cauliflower & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steam-in-Bar, Broccoli, Cauliflower & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam-in-Bar, Broccoli, Cauliflower & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steam-in-Bar, Broccoli, Cauliflower & Carrots for free?

Yes! Since Steam-in-Bar, Broccoli, Cauliflower & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steam-in-Bar, Broccoli, Cauliflower & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Steam-in-Bar, Broccoli, Cauliflower & Carrots and adds it to your daily hydration log. Simply log Steam-in-Bar, Broccoli, Cauliflower & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steam-in-Bar, Broccoli, Cauliflower & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steam-in-Bar, Broccoli, Cauliflower & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steam-in-Bar, Broccoli, Cauliflower & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steam-in-Bar, Broccoli, Cauliflower & Carrots data can be accessed offline in the Nutribit app anytime anywhere!