Cereal, Whole Grain Oat, Toasted
Cheerios
12.62
% from protein73.19
% from carbs73.19
% from fatNutrition Facts
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Cereal, Whole Grain Oat, Toasted Nutrients FAQs
Nutrients
- Cereal, Whole Grain Oat, Toasted has 130mg of Calcium.
- Cereal, Whole Grain Oat, Toasted has 190mg of Sodium, Na.
- Cereal, Whole Grain Oat, Toasted has 250mg of Potassium, K.
- Cereal, Whole Grain Oat, Toasted has 12.6mg of Iron.
What is the calorie content of Cereal, Whole Grain Oat, Toasted?
A typical serving 1.5 cup (39 grams) of Cereal, Whole Grain Oat, Toasted contains approximately 140 calories.
You can check the exact calorie content by logging Cereal, Whole Grain Oat, Toasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Whole Grain Oat, Toasted have?
The amount of fat in Cereal, Whole Grain Oat, Toasted depends on the ingredients and preparation method. On average, one serving 1.5 cup (39 grams) of Cereal, Whole Grain Oat, Toasted contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Whole Grain Oat, Toasted have?
The protein content in Cereal, Whole Grain Oat, Toasted depends on the ingredients exists in it. On average, 1.5 cup (39 grams) of Cereal, Whole Grain Oat, Toasted contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Whole Grain Oat, Toasted, Download Nutribit app for healthier you!
How much sugar does a Cereal, Whole Grain Oat, Toasted have?
On average, 1.5 cup (39 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Whole Grain Oat, Toasted.
How Much carbohydrates (carbs) is in Cereal, Whole Grain Oat, Toasted?
The amount of carbohydrates (carbs) in Cereal, Whole Grain Oat, Toasted depends on its serving size and preparation. On average, 1.5 cup (39 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Whole Grain Oat, Toasted.
How Much Fiber is in Cereal, Whole Grain Oat, Toasted?
Cereal, Whole Grain Oat, Toasted contains approximately 4 grams of fiber in 1.5 cup (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Whole Grain Oat, Toasted for healthier you!
What vitamins and minerals are in a Cereal, Whole Grain Oat, Toasted?
Cereal, Whole Grain Oat, Toasted contains following minerals:
General
Does Cereal, Whole Grain Oat, Toasted contain caffeine?
Cereal, Whole Grain Oat, Toasted does not contain any caffeine.
Does Cereal, Whole Grain Oat, Toasted contain alcohol?
Cereal, Whole Grain Oat, Toasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Whole Grain Oat, Toasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Whole Grain Oat, Toasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Whole Grain Oat, Toasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Whole Grain Oat, Toasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Whole Grain Oat, Toasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Whole Grain Oat, Toasted for free?
Yes! Since Cereal, Whole Grain Oat, Toasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Whole Grain Oat, Toasted with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Whole Grain Oat, Toasted and adds it to your daily hydration log. Simply log Cereal, Whole Grain Oat, Toasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Whole Grain Oat, Toasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Whole Grain Oat, Toasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Whole Grain Oat, Toasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Whole Grain Oat, Toasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Whole Grain Oat, Toasted
How to burn 140 calories?
The amount of exercise required to burn off 1.5 cup Cereal, Whole Grain Oat, Toasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.