Cereal, Toasted Whole Grain Oat

A typical serving 1.5 cup (41 grams) of Cereal, Toasted Whole Grain Oat contains approximately 160 calories.

You can check the exact calorie content by logging Cereal, Toasted Whole Grain Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cereal, Toasted Whole Grain Oat depends on the ingredients and preparation method. On average, one serving 1.5 cup (41 grams) of Cereal, Toasted Whole Grain Oat contains approximately 2.5 grams of fat.

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The protein content in Cereal, Toasted Whole Grain Oat depends on the ingredients exists in it. On average, 1.5 cup (41 grams) of Cereal, Toasted Whole Grain Oat contains approximately 4 grams of protein.

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On average, 1.5 cup (41 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Cereal, Toasted Whole Grain Oat depends on its serving size and preparation. On average, 1.5 cup (41 grams) contains about 31 grams of carbohydrates.

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Cereal, Toasted Whole Grain Oat contains approximately 3 grams of fiber in 1.5 cup (41 grams).

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Cereal, Toasted Whole Grain Oat contains following minerals:

• Cereal, Toasted Whole Grain Oat has 140mg of Calcium.
• Cereal, Toasted Whole Grain Oat has 230mg of Sodium, Na.
• Cereal, Toasted Whole Grain Oat has 250mg of Potassium, K.
• Cereal, Toasted Whole Grain Oat has 11.5mg of Iron.

Cereal, Toasted Whole Grain Oat does not contain any caffeine.

Cereal, Toasted Whole Grain Oat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Toasted Whole Grain Oat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cereal, Toasted Whole Grain Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Toasted Whole Grain Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cereal, Toasted Whole Grain Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cereal, Toasted Whole Grain Oat and adds it to your daily hydration log. Simply log Cereal, Toasted Whole Grain Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Toasted Whole Grain Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cereal, Toasted Whole Grain Oat data can be accessed offline in the Nutribit app anytime anywhere!