Bibimbop with Beef & Brown Rice
Saffron Road
18.63
% from protein46.08
% from carbs46.08
% from fatNutrition Facts
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Bibimbop with Beef & Brown Rice Nutrients FAQs
Nutrients
- Vitamin A:Bibimbop with Beef & Brown Rice has 3000 IU of Vitamin A.
- Vitamin C:Bibimbop with Beef & Brown Rice has 24 mg of Vitamin C.
- Bibimbop with Beef & Brown Rice has 130mg of Calcium.
- Bibimbop with Beef & Brown Rice has 520mg of Sodium, Na.
- Bibimbop with Beef & Brown Rice has 2.7mg of Iron.
What is the calorie content of Bibimbop with Beef & Brown Rice?
A typical serving 10 oz (283 grams) of Bibimbop with Beef & Brown Rice contains approximately 410 calories.
You can check the exact calorie content by logging Bibimbop with Beef & Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bibimbop with Beef & Brown Rice have?
The amount of fat in Bibimbop with Beef & Brown Rice depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Bibimbop with Beef & Brown Rice contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bibimbop with Beef & Brown Rice have?
The protein content in Bibimbop with Beef & Brown Rice depends on the ingredients exists in it. On average, 10 oz (283 grams) of Bibimbop with Beef & Brown Rice contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Bibimbop with Beef & Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Bibimbop with Beef & Brown Rice have?
On average, 10 oz (283 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bibimbop with Beef & Brown Rice.
How Much carbohydrates (carbs) is in Bibimbop with Beef & Brown Rice?
The amount of carbohydrates (carbs) in Bibimbop with Beef & Brown Rice depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bibimbop with Beef & Brown Rice.
How Much Fiber is in Bibimbop with Beef & Brown Rice?
Bibimbop with Beef & Brown Rice contains approximately 3 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bibimbop with Beef & Brown Rice for healthier you!
What vitamins and minerals are in a Bibimbop with Beef & Brown Rice?
Vitamins in Bibimbop with Beef & Brown Rice:
Bibimbop with Beef & Brown Rice contains following minerals:
General
Does Bibimbop with Beef & Brown Rice contain caffeine?
Bibimbop with Beef & Brown Rice does not contain any caffeine.
Does Bibimbop with Beef & Brown Rice contain alcohol?
Bibimbop with Beef & Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bibimbop with Beef & Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bibimbop with Beef & Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bibimbop with Beef & Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bibimbop with Beef & Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bibimbop with Beef & Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bibimbop with Beef & Brown Rice for free?
Yes! Since Bibimbop with Beef & Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bibimbop with Beef & Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Bibimbop with Beef & Brown Rice and adds it to your daily hydration log. Simply log Bibimbop with Beef & Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bibimbop with Beef & Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bibimbop with Beef & Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bibimbop with Beef & Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bibimbop with Beef & Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bibimbop with Beef & Brown Rice
Protein and Vitamin A in Bibimbop with Beef & Brown Rice supports bone health.
Protein in Bibimbop with Beef & Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bibimbop with Beef & Brown Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Bibimbop with Beef & Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bibimbop with Beef & Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bibimbop with Beef & Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bibimbop with Beef & Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bibimbop with Beef & Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bibimbop with Beef & Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bibimbop with Beef & Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bibimbop with Beef & Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bibimbop with Beef & Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Bibimbop with Beef & Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bibimbop with Beef & Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Bibimbop with Beef & Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bibimbop with Beef & Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bibimbop with Beef & Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bibimbop with Beef & Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Bibimbop with Beef & Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bibimbop with Beef & Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bibimbop with Beef & Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bibimbop with Beef & Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bibimbop with Beef & Brown Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Bibimbop with Beef & Brown Rice supports building and repairing tissues.
Builds and repairs tissues in Bibimbop with Beef & Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bibimbop with Beef & Brown Rice supports immune function.
Supports immune function in Bibimbop with Beef & Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bibimbop with Beef & Brown Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bibimbop with Beef & Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bibimbop with Beef & Brown Rice provides energy.
Provides energy in Bibimbop with Beef & Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bibimbop with Beef & Brown Rice supports muscle growth and strength.
Supports muscle growth and strength in Bibimbop with Beef & Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bibimbop with Beef & Brown Rice helps in weight management.
Helps in weight management in Bibimbop with Beef & Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bibimbop with Beef & Brown Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bibimbop with Beef & Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bibimbop with Beef & Brown Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Bibimbop with Beef & Brown Rice is essential for the health and growth of hair, skin, and nails.
Protein in Bibimbop with Beef & Brown Rice regulates blood sugar levels.
Regulates blood sugar levels in Bibimbop with Beef & Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bibimbop with Beef & Brown Rice supports eye health.
Vitamin A in Bibimbop with Beef & Brown Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bibimbop with Beef & Brown Rice boosts immune function.
Vitamin A in Bibimbop with Beef & Brown Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bibimbop with Beef & Brown Rice promotes healthy skin.
Vitamin A in Bibimbop with Beef & Brown Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bibimbop with Beef & Brown Rice enhances reproductive health.
Vitamin A in Bibimbop with Beef & Brown Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bibimbop with Beef & Brown Rice reduces the risk of certain cancers.
Vitamin A in Bibimbop with Beef & Brown Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bibimbop with Beef & Brown Rice promotes healthy development during pregnancy.
Vitamin A in Bibimbop with Beef & Brown Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bibimbop with Beef & Brown Rice maintains healthy mucous membranes.
Vitamin A in Bibimbop with Beef & Brown Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bibimbop with Beef & Brown Rice improves wound healing.
Vitamin A in Bibimbop with Beef & Brown Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bibimbop with Beef & Brown Rice may reduce the risk of macular degeneration.
Vitamin A in Bibimbop with Beef & Brown Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Bibimbop with Beef & Brown Rice supports fluid balance.
Maintains Fluid Balance in Bibimbop with Beef & Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bibimbop with Beef & Brown Rice supports nerve function.
Supports Nerve Function in Bibimbop with Beef & Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bibimbop with Beef & Brown Rice helps regulate blood pressure.
Regulates Blood Pressure in Bibimbop with Beef & Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bibimbop with Beef & Brown Rice supports muscle function.
Aids Muscle Function in Bibimbop with Beef & Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bibimbop with Beef & Brown Rice aids nutrient absorption.
Improves Nutrient Absorption in Bibimbop with Beef & Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bibimbop with Beef & Brown Rice helps balance pH levels.
Balances pH Levels in Bibimbop with Beef & Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bibimbop with Beef & Brown Rice supports bone health.
Supports Bone Health in Bibimbop with Beef & Brown Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 10 oz Bibimbop with Beef & Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.