Bibimbop with Tofu & Brown Rice

Saffron Road

Total Energy

350

kcal

54.9

% from carbs

12.32

% from protein

32.77

% from fats

In 283 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

490mg

21.3%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bibimbop with Tofu & Brown Rice

A typical serving 10 oz of Bibimbop with Tofu & Brown Rice (283 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bibimbop with Tofu & Brown Rice depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Bibimbop with Tofu & Brown Rice contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bibimbop with Tofu & Brown Rice depends on the ingredients exists in it. On average, 10 oz of Bibimbop with Tofu & Brown Rice (about 283 grams) contains approximately 11 grams of protein.

On average, 10 oz (about 283 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 49 grams of carbohydrates.

Bibimbop with Tofu & Brown Rice contains approximately 3 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 10 oz Bibimbop with Tofu & Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.