Saag Paneer, with Basmati Saffron Rice, Medium
Cafe Spice
15.71
% from protein58.57
% from carbs58.57
% from fatNutrition Facts
More items Like Saag Paneer, with Basmati Saffron Rice, Medium
Saag Paneer with Saffron Rice
Cafe Spice
Saag Paneer with Basmati Saffron Rice
Sprouts Market Corner
Saag Paneer With Spiced Basmati Rice
H-E-B
Butter Chicken Meatballs, with Basmati Saffron Rice
Cafe Spice
Coconut Chicken Curry with Basmati Saffron Rice
Cafe Spice
Chicken Saag with Basmati Rice
Saffron Road
Lamb Saag, with Basmati Rice
Saffron Road
Lamb Saag with Basmati Rice
Saffron Road
Saag Paneer
Main, Vegetarian, high calcium
Butter Chicken with Basmati Saffron Rice
Aplenty
Shahi Paneer, with Basmati Rice
Chef Bombay
Palak Paneer with Basmati Rice
Saffron Road
Medium Chicken Tikka Masala Saffron Rice
Cafe Spice
Vegetable Korma with Saffron Rice
Cafe Spice
Saag Paneer, with Pilaf
Exotic Foods
Chicken Tikka Masala with Basmati Saffron Rice
Sprouts Market Corner
Butternut Squash Dal with Basmati Saffron Rice
Aplenty
Aloo Gobhi Curry with Saffron Rice
Cafe Spice
Butter Chicken Meatballs with Saffron Rice
Cafe Spice
Cauliflower & Potato Curry with Saffron Rice
Cafe Spice
Vegetable Korma, with Saffron Rice, Hot
Cafe Spice
Spinach Saag Paneer
Maya Kaimal
Artisan Indian Cuisine, Chicken Tikka Masala with Saffron Rice, Medium
Cafe Spice
Saag Paneer, with Basmati Saffron Rice, Medium Nutrients FAQs
Nutrients
- Saag Paneer, with Basmati Saffron Rice, Medium has 383mg of Calcium.
- Saag Paneer, with Basmati Saffron Rice, Medium has 580mg of Sodium, Na.
- Saag Paneer, with Basmati Saffron Rice, Medium has 311mg of Potassium, K.
- Saag Paneer, with Basmati Saffron Rice, Medium has 2mg of Iron.
What is the calorie content of Saag Paneer, with Basmati Saffron Rice, Medium?
A typical serving 8 oz (227 grams) of Saag Paneer, with Basmati Saffron Rice, Medium contains approximately 280 calories.
You can check the exact calorie content by logging Saag Paneer, with Basmati Saffron Rice, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Saag Paneer, with Basmati Saffron Rice, Medium have?
The amount of fat in Saag Paneer, with Basmati Saffron Rice, Medium depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Saag Paneer, with Basmati Saffron Rice, Medium contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Saag Paneer, with Basmati Saffron Rice, Medium have?
The protein content in Saag Paneer, with Basmati Saffron Rice, Medium depends on the ingredients exists in it. On average, 8 oz (227 grams) of Saag Paneer, with Basmati Saffron Rice, Medium contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Saag Paneer, with Basmati Saffron Rice, Medium, Download Nutribit app for healthier you!
How much sugar does a Saag Paneer, with Basmati Saffron Rice, Medium have?
On average, 8 oz (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saag Paneer, with Basmati Saffron Rice, Medium.
How Much carbohydrates (carbs) is in Saag Paneer, with Basmati Saffron Rice, Medium?
The amount of carbohydrates (carbs) in Saag Paneer, with Basmati Saffron Rice, Medium depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Saag Paneer, with Basmati Saffron Rice, Medium.
How Much Fiber is in Saag Paneer, with Basmati Saffron Rice, Medium?
Saag Paneer, with Basmati Saffron Rice, Medium contains approximately 3 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Saag Paneer, with Basmati Saffron Rice, Medium for healthier you!
What vitamins and minerals are in a Saag Paneer, with Basmati Saffron Rice, Medium?
Saag Paneer, with Basmati Saffron Rice, Medium contains following minerals:
General
Does Saag Paneer, with Basmati Saffron Rice, Medium contain caffeine?
Saag Paneer, with Basmati Saffron Rice, Medium does not contain any caffeine.
Does Saag Paneer, with Basmati Saffron Rice, Medium contain alcohol?
Saag Paneer, with Basmati Saffron Rice, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Saag Paneer, with Basmati Saffron Rice, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saag Paneer, with Basmati Saffron Rice, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Saag Paneer, with Basmati Saffron Rice, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Saag Paneer, with Basmati Saffron Rice, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saag Paneer, with Basmati Saffron Rice, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Saag Paneer, with Basmati Saffron Rice, Medium for free?
Yes! Since Saag Paneer, with Basmati Saffron Rice, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Saag Paneer, with Basmati Saffron Rice, Medium with water tracking feature?
Nutribit automatically calculates the water content of Saag Paneer, with Basmati Saffron Rice, Medium and adds it to your daily hydration log. Simply log Saag Paneer, with Basmati Saffron Rice, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Saag Paneer, with Basmati Saffron Rice, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Saag Paneer, with Basmati Saffron Rice, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Saag Paneer, with Basmati Saffron Rice, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Saag Paneer, with Basmati Saffron Rice, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Saag Paneer, with Basmati Saffron Rice, Medium
Protein in Saag Paneer, with Basmati Saffron Rice, Medium supports building and repairing tissues.
Builds and repairs tissues in Saag Paneer, with Basmati Saffron Rice, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Saag Paneer, with Basmati Saffron Rice, Medium supports immune function.
Supports immune function in Saag Paneer, with Basmati Saffron Rice, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Saag Paneer, with Basmati Saffron Rice, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Saag Paneer, with Basmati Saffron Rice, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Saag Paneer, with Basmati Saffron Rice, Medium provides energy.
Provides energy in Saag Paneer, with Basmati Saffron Rice, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Saag Paneer, with Basmati Saffron Rice, Medium supports muscle growth and strength.
Supports muscle growth and strength in Saag Paneer, with Basmati Saffron Rice, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Saag Paneer, with Basmati Saffron Rice, Medium helps in weight management.
Helps in weight management in Saag Paneer, with Basmati Saffron Rice, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Saag Paneer, with Basmati Saffron Rice, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Saag Paneer, with Basmati Saffron Rice, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Saag Paneer, with Basmati Saffron Rice, Medium supports bone health.
Supports bone health in Saag Paneer, with Basmati Saffron Rice, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Saag Paneer, with Basmati Saffron Rice, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Saag Paneer, with Basmati Saffron Rice, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Saag Paneer, with Basmati Saffron Rice, Medium regulates blood sugar levels.
Regulates blood sugar levels in Saag Paneer, with Basmati Saffron Rice, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium supports bone health.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium supports muscle function.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium supports heart health.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium supports nerve transmission.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium supports blood clotting.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium supports hormonal secretion.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium supports weight management.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium supports dental health.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium supports blood pressure regulation.
Calcium in Saag Paneer, with Basmati Saffron Rice, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Saag Paneer, with Basmati Saffron Rice, Medium supports fluid balance.
Maintains Fluid Balance in Saag Paneer, with Basmati Saffron Rice, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Saag Paneer, with Basmati Saffron Rice, Medium supports nerve function.
Supports Nerve Function in Saag Paneer, with Basmati Saffron Rice, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Saag Paneer, with Basmati Saffron Rice, Medium helps regulate blood pressure.
Regulates Blood Pressure in Saag Paneer, with Basmati Saffron Rice, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Saag Paneer, with Basmati Saffron Rice, Medium supports muscle function.
Aids Muscle Function in Saag Paneer, with Basmati Saffron Rice, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Saag Paneer, with Basmati Saffron Rice, Medium aids nutrient absorption.
Improves Nutrient Absorption in Saag Paneer, with Basmati Saffron Rice, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Saag Paneer, with Basmati Saffron Rice, Medium helps balance pH levels.
Balances pH Levels in Saag Paneer, with Basmati Saffron Rice, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Saag Paneer, with Basmati Saffron Rice, Medium supports bone health.
Supports Bone Health in Saag Paneer, with Basmati Saffron Rice, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 8 oz Saag Paneer, with Basmati Saffron Rice, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.