Vegetable Briyani with Basmati Rice

Saffron Road

Total Energy

460

kcal

58.13

% from carbs

8.68

% from protein

33.19

% from fats

In 283 g

% daily value

Total Fat

17g

26.2%

Saturated

2g

10%

Sodium, Na

650mg

28.3%

Potassium, K

330mg

7%

Total Carbohydrates

67g

24.4%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

90mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Briyani with Basmati Rice

A typical serving 1 package of Vegetable Briyani with Basmati Rice (283 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Briyani with Basmati Rice depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Vegetable Briyani with Basmati Rice contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Briyani with Basmati Rice depends on the ingredients exists in it. On average, 1 package of Vegetable Briyani with Basmati Rice (about 283 grams) contains approximately 10 grams of protein.

On average, 1 package (about 283 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 67 grams of carbohydrates.

Vegetable Briyani with Basmati Rice contains approximately 6 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 package Vegetable Briyani with Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.