Sooji Semolina Punjabi Biscuits

Golden

5.63

% from protein

56.34

% from carbs

56.34

% from fat

Sooji Semolina Punjabi Biscuits Nutrients FAQs

Nutrients

What is the calorie content of Sooji Semolina Punjabi Biscuits?

A typical serving 2 cookies (28 grams) of Sooji Semolina Punjabi Biscuits contains approximately 140 calories.

You can check the exact calorie content by logging Sooji Semolina Punjabi Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sooji Semolina Punjabi Biscuits have?

The amount of fat in Sooji Semolina Punjabi Biscuits depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Sooji Semolina Punjabi Biscuits contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sooji Semolina Punjabi Biscuits have?

The protein content in Sooji Semolina Punjabi Biscuits depends on the ingredients exists in it. On average, 2 cookies (28 grams) of Sooji Semolina Punjabi Biscuits contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sooji Semolina Punjabi Biscuits, Download Nutribit app for healthier you!

How much sugar does a Sooji Semolina Punjabi Biscuits have?

On average, 2 cookies (28 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sooji Semolina Punjabi Biscuits.

How Much carbohydrates (carbs) is in Sooji Semolina Punjabi Biscuits?

The amount of carbohydrates (carbs) in Sooji Semolina Punjabi Biscuits depends on its serving size and preparation. On average, 2 cookies (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sooji Semolina Punjabi Biscuits.

How Much Fiber is in Sooji Semolina Punjabi Biscuits?

Sooji Semolina Punjabi Biscuits contains approximately 1 grams of fiber in 2 cookies (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sooji Semolina Punjabi Biscuits for healthier you!

What vitamins and minerals are in a Sooji Semolina Punjabi Biscuits?

Sooji Semolina Punjabi Biscuits contains following minerals:

  • Sooji Semolina Punjabi Biscuits has 20mg of Calcium.
  • Sooji Semolina Punjabi Biscuits has 30mg of Sodium, Na.
  • Sooji Semolina Punjabi Biscuits has 40mg of Potassium, K.
  • Sooji Semolina Punjabi Biscuits has 0.7mg of Iron.

General

Does Sooji Semolina Punjabi Biscuits contain caffeine?

Sooji Semolina Punjabi Biscuits does not contain any caffeine.

Does Sooji Semolina Punjabi Biscuits contain alcohol?

Sooji Semolina Punjabi Biscuits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sooji Semolina Punjabi Biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sooji Semolina Punjabi Biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sooji Semolina Punjabi Biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sooji Semolina Punjabi Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sooji Semolina Punjabi Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sooji Semolina Punjabi Biscuits for free?

Yes! Since Sooji Semolina Punjabi Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sooji Semolina Punjabi Biscuits with water tracking feature?

Nutribit automatically calculates the water content of Sooji Semolina Punjabi Biscuits and adds it to your daily hydration log. Simply log Sooji Semolina Punjabi Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sooji Semolina Punjabi Biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sooji Semolina Punjabi Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sooji Semolina Punjabi Biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sooji Semolina Punjabi Biscuits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sooji Semolina Punjabi Biscuits

How to burn 140 calories?

The amount of exercise required to burn off 2 cookies Sooji Semolina Punjabi Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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