Turkish semolina biscuits

Common Food

5.26

% from protein

65.18

% from carbs

65.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 1.1 mg
0%
Potassium, K 0.5 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0%
Sugars 0.3 g
0.6%
Starch 0 g
Protein 0 g
0.1%
Water 0.4 g
Vitamin A 2.2 IU
Retinol 0.6 UG
Vitamin A, RAE 0.6 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.3 UG
Folate, food 0.1 UG
Folate, DFE 0.7 UG
Vitamin B-12 0 UG
Choline, total 0.2 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.6 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.7 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.2 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.3 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 11.7 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Turkish semolina biscuits

Turkish semolina biscuits Nutrients FAQs

Nutrients

What is the calorie content of Turkish semolina biscuits?

A typical serving 83.14 grams (83.14 grams) of Turkish semolina biscuits contains approximately 233 calories.

You can check the exact calorie content by logging Turkish semolina biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkish semolina biscuits have?

The amount of fat in Turkish semolina biscuits depends on the ingredients and preparation method. On average, one serving 83.14 grams (83.14 grams) of Turkish semolina biscuits contains approximately 7.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkish semolina biscuits have?

The protein content in Turkish semolina biscuits depends on the ingredients exists in it. On average, 83.14 grams (83.14 grams) of Turkish semolina biscuits contains approximately 3.11 grams of protein.

Know your exact protein requirement and how much protein you get from Turkish semolina biscuits, Download Nutribit app for healthier you!

How much sugar does a Turkish semolina biscuits have?

On average, 83.14 grams (83.14 grams) contains about 23.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkish semolina biscuits.

How Much carbohydrates (carbs) is in Turkish semolina biscuits?

The amount of carbohydrates (carbs) in Turkish semolina biscuits depends on its serving size and preparation. On average, 83.14 grams (83.14 grams) contains about 38.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkish semolina biscuits.

How Much Fiber is in Turkish semolina biscuits?

Turkish semolina biscuits contains approximately 0.77 grams of fiber in 83.14 grams (83.14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkish semolina biscuits for healthier you!

What vitamins and minerals are in a Turkish semolina biscuits?

Vitamins in Turkish semolina biscuits:

  • Vitamin A:Turkish semolina biscuits has 183.8454 IU of Vitamin A.
  • Vitamin B-12:Turkish semolina biscuits has 0.0551 UG of Vitamin B-12.
  • Vitamin B-6:Turkish semolina biscuits has 0.023 mg of Vitamin B-6.
  • Vitamin C:Turkish semolina biscuits has 0.6015 mg of Vitamin C.
  • Vitamin D:Turkish semolina biscuits has 4.1 IU of Vitamin D.

Turkish semolina biscuits contains following minerals:

  • Turkish semolina biscuits has 52.875mg of Calcium.
  • Turkish semolina biscuits has 89.2948mg of Sodium, Na.
  • Turkish semolina biscuits has 45.2092mg of Potassium, K.
  • Turkish semolina biscuits has 1.1384mg of Iron.

General

Does Turkish semolina biscuits contain caffeine?

Turkish semolina biscuits does not contain any caffeine.

Does Turkish semolina biscuits contain alcohol?

Turkish semolina biscuits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkish semolina biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkish semolina biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkish semolina biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkish semolina biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkish semolina biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkish semolina biscuits for free?

Yes! Since Turkish semolina biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkish semolina biscuits with water tracking feature?

Nutribit automatically calculates the water content of Turkish semolina biscuits and adds it to your daily hydration log. Simply log Turkish semolina biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkish semolina biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkish semolina biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkish semolina biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkish semolina biscuits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkish semolina biscuits

Selenium in Turkish semolina biscuits supports antioxidant protection.

Antioxidant Protection in Turkish semolina biscuits helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Turkish semolina biscuits supports thyroid function.

Thyroid Function in Turkish semolina biscuits helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Turkish semolina biscuits supports immune system health.

Immune System Support in Turkish semolina biscuits enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Turkish semolina biscuits supports heart health.

Heart Health in Turkish semolina biscuits helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Turkish semolina biscuits supports cancer prevention.

Cancer Prevention in Turkish semolina biscuits helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Turkish semolina biscuits supports cognitive function.

Cognitive Function in Turkish semolina biscuits may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Turkish semolina biscuits supports skin health.

Skin Health in Turkish semolina biscuits helps protect the skin from UV damage and supports wound healing.

Selenium in Turkish semolina biscuits supports reproductive health.

Reproductive Health in Turkish semolina biscuits regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Turkish semolina biscuits provides anti-inflammatory effects.

Anti-Inflammatory Effects in Turkish semolina biscuits helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 233 calories?

The amount of exercise required to burn off 83.14 grams Turkish semolina biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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