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Sooji Manpasand Burfi - Semolina Coconut Fudge

Dessert, Vegetarian

150

kcal Energy

53%

% from carbs

5.3%

% from protein

41.7%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 4 g
20%
Polyunsaturated 1 g
Monounsaturated 2 g
Cholesterol 10 mg
3.3%
Sodium, Na 40 mg
1.7%
Potassium, K 100 mg
2.1%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 10 g
20%
Starch 5 g
Protein 2 g
4%
Water 20 g
Iron 0.5 mg
2.8%
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 2 mg
Biotin 2 UG
Folic acid 5 UG
Calcium, Ca 50 mg
Iron, Fe 0.5 mg
Magnesium, Mg 10 mg
Zinc, Zn 0.2 mg
Sucrose 8 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sooji Manpasand Burfi - Semolina Coconut Fudge

Nutrients

What is the calorie content of Sooji Manpasand Burfi - Semolina Coconut Fudge?

A typical serving 1 piece of Sooji Manpasand Burfi - Semolina Coconut Fudge (50 grams) contains approximately 150 calories. You can check the exact calorie content by logging Sooji Manpasand Burfi - Semolina Coconut Fudge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sooji Manpasand Burfi - Semolina Coconut Fudge have?

The amount of fat in Sooji Manpasand Burfi - Semolina Coconut Fudge depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Sooji Manpasand Burfi - Semolina Coconut Fudge contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sooji Manpasand Burfi - Semolina Coconut Fudge have?

The protein content in Sooji Manpasand Burfi - Semolina Coconut Fudge depends on the ingredients exists in it. On average, 1 piece of Sooji Manpasand Burfi - Semolina Coconut Fudge (about 50 grams) contains approximately 2 grams of protein.

Is Sooji Manpasand Burfi - Semolina Coconut Fudge a good source of protein?

The protein content in Sooji Manpasand Burfi - Semolina Coconut Fudge depends on the ingredients exists in it. On average, 1 piece of Sooji Manpasand Burfi - Semolina Coconut Fudge (about 50 grams) contains approximately 2 grams of protein.

How much sugar does a Sooji Manpasand Burfi - Semolina Coconut Fudge have?

On average, 1 piece (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sooji Manpasand Burfi - Semolina Coconut Fudge contain added sugar?

On average, 1 piece (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sooji Manpasand Burfi - Semolina Coconut Fudge?

On average, 1 piece (about 50 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Sooji Manpasand Burfi - Semolina Coconut Fudge?

Sooji Manpasand Burfi - Semolina Coconut Fudge contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sooji Manpasand Burfi - Semolina Coconut Fudge?

Sooji Manpasand Burfi - Semolina Coconut Fudge contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sooji Manpasand Burfi - Semolina Coconut Fudge suitable for vegans?

Sooji Manpasand Burfi - Semolina Coconut Fudge contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sooji Manpasand Burfi - Semolina Coconut Fudge contain caffeine?

Sooji Manpasand Burfi - Semolina Coconut Fudge contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sooji Manpasand Burfi - Semolina Coconut Fudge contain alcohol?

Sooji Manpasand Burfi - Semolina Coconut Fudge contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sooji Manpasand Burfi - Semolina Coconut Fudge healthier?

Sooji Manpasand Burfi - Semolina Coconut Fudge contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sooji Manpasand Burfi - Semolina Coconut Fudge in Nutribit?

Sooji Manpasand Burfi - Semolina Coconut Fudge contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sooji Manpasand Burfi - Semolina Coconut Fudge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sooji Manpasand Burfi - Semolina Coconut Fudge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sooji Manpasand Burfi - Semolina Coconut Fudge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sooji Manpasand Burfi - Semolina Coconut Fudge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sooji Manpasand Burfi - Semolina Coconut Fudge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sooji Manpasand Burfi - Semolina Coconut Fudge for free?

Yes! Since Sooji Manpasand Burfi - Semolina Coconut Fudge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sooji Manpasand Burfi - Semolina Coconut Fudge with water tracking feature?

Nutribit automatically calculates the water content of Sooji Manpasand Burfi - Semolina Coconut Fudge and adds it to your daily hydration log. Simply log Sooji Manpasand Burfi - Semolina Coconut Fudge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sooji Manpasand Burfi - Semolina Coconut Fudge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sooji Manpasand Burfi - Semolina Coconut Fudge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sooji Manpasand Burfi - Semolina Coconut Fudge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sooji Manpasand Burfi - Semolina Coconut Fudge data can be accessed offline in the Nutribit app anytime anywhere!