Yucca Arepas Filled with Cheese

Goya

Total Energy

210

kcal

61.97

% from carbs

16.9

% from protein

21.13

% from fats

In 87.5 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Total Carbohydrates

33g

12%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

182mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yucca Arepas Filled with Cheese

A typical serving 1 arepa of Yucca Arepas Filled with Cheese (87.5 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yucca Arepas Filled with Cheese depends on the ingredients and preparation method. On average, one serving 1 arepa (87.5 grams) of Yucca Arepas Filled with Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yucca Arepas Filled with Cheese depends on the ingredients exists in it. On average, 1 arepa of Yucca Arepas Filled with Cheese (about 87.5 grams) contains approximately 9 grams of protein.

On average, 1 arepa (about 87.5 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 arepa (about 87.5 grams) contains about 33 grams of carbohydrates.

Yucca Arepas Filled with Cheese contains approximately 0 grams of fiber in 1 arepa (about 87.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Arepas, Yucca

Sary

250 kcal

Yucca Croquettes

Goya

190 kcal

Arepas, Sweet Corn, Filled with Cheese

Sary

230 kcal

Arepas, Cheese

Mambo

420 kcal

Yucca Cheese Roll

Whole Foods Market

160 kcal

Yucca

Common Food

330 kcal

Corn & Cheese Arepas

Trader Joe's

360 kcal

Arepas

Common Food

215 kcal

Corn with Cheese

Goya

150 kcal

Corn Patties with Cheese

Goya

240 kcal

Yucca chips

Common Food

252 kcal

Boiled Yucca

Root, High in carbs, good potassium

330 kcal

Coconut Arepas

Kikuet

210 kcal

Arepas, Large

La Real

68 kcal

Large Arepas

La Real

68 kcal

Arepas solas

Common Food

215 kcal

Vegan Arepas

Vegan, Gluten-free

300 kcal

Yucca & Jalapeno Fries

El Torito

510 kcal

Cheese Ravoli

Goya

240 kcal

Manchego Cheese PDO

Goya

121 kcal

Pandebono Cheese Breads

Goya

160 kcal

Arepas Con Queso

La Real

83 kcal

Arepas de queso

Common Food

427 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 arepa Yucca Arepas Filled with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.