Tilapia Fish Sticks

Gorton's

22.31

% from protein

38.25

% from carbs

38.25

% from fat

Tilapia Fish Sticks Nutrients FAQs

Nutrients

What is the calorie content of Tilapia Fish Sticks?

A typical serving 4 sticks (116 grams) of Tilapia Fish Sticks contains approximately 250 calories.

You can check the exact calorie content by logging Tilapia Fish Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tilapia Fish Sticks have?

The amount of fat in Tilapia Fish Sticks depends on the ingredients and preparation method. On average, one serving 4 sticks (116 grams) of Tilapia Fish Sticks contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tilapia Fish Sticks have?

The protein content in Tilapia Fish Sticks depends on the ingredients exists in it. On average, 4 sticks (116 grams) of Tilapia Fish Sticks contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Tilapia Fish Sticks, Download Nutribit app for healthier you!

How much sugar does a Tilapia Fish Sticks have?

On average, 4 sticks (116 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia Fish Sticks.

How Much carbohydrates (carbs) is in Tilapia Fish Sticks?

The amount of carbohydrates (carbs) in Tilapia Fish Sticks depends on its serving size and preparation. On average, 4 sticks (116 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tilapia Fish Sticks.

How Much Fiber is in Tilapia Fish Sticks?

Tilapia Fish Sticks contains approximately 2 grams of fiber in 4 sticks (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia Fish Sticks for healthier you!

What vitamins and minerals are in a Tilapia Fish Sticks?

Tilapia Fish Sticks contains following minerals:

  • Tilapia Fish Sticks has 26mg of Calcium.
  • Tilapia Fish Sticks has 420mg of Sodium, Na.
  • Tilapia Fish Sticks has 0.36mg of Iron.

General

Does Tilapia Fish Sticks contain caffeine?

Tilapia Fish Sticks does not contain any caffeine.

Does Tilapia Fish Sticks contain alcohol?

Tilapia Fish Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tilapia Fish Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia Fish Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tilapia Fish Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tilapia Fish Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia Fish Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tilapia Fish Sticks for free?

Yes! Since Tilapia Fish Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tilapia Fish Sticks with water tracking feature?

Nutribit automatically calculates the water content of Tilapia Fish Sticks and adds it to your daily hydration log. Simply log Tilapia Fish Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tilapia Fish Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tilapia Fish Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tilapia Fish Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tilapia Fish Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tilapia Fish Sticks

Protein in Tilapia Fish Sticks supports building and repairing tissues.

Builds and repairs tissues in Tilapia Fish Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tilapia Fish Sticks supports immune function.

Supports immune function in Tilapia Fish Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tilapia Fish Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tilapia Fish Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tilapia Fish Sticks provides energy.

Provides energy in Tilapia Fish Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tilapia Fish Sticks supports muscle growth and strength.

Supports muscle growth and strength in Tilapia Fish Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tilapia Fish Sticks helps in weight management.

Helps in weight management in Tilapia Fish Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tilapia Fish Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tilapia Fish Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tilapia Fish Sticks supports bone health.

Supports bone health in Tilapia Fish Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tilapia Fish Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in Tilapia Fish Sticks is essential for the health and growth of hair, skin, and nails.

Protein in Tilapia Fish Sticks regulates blood sugar levels.

Regulates blood sugar levels in Tilapia Fish Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tilapia Fish Sticks supports fluid balance.

Maintains Fluid Balance in Tilapia Fish Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tilapia Fish Sticks supports nerve function.

Supports Nerve Function in Tilapia Fish Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tilapia Fish Sticks helps regulate blood pressure.

Regulates Blood Pressure in Tilapia Fish Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tilapia Fish Sticks supports muscle function.

Aids Muscle Function in Tilapia Fish Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tilapia Fish Sticks aids nutrient absorption.

Improves Nutrient Absorption in Tilapia Fish Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tilapia Fish Sticks helps balance pH levels.

Balances pH Levels in Tilapia Fish Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tilapia Fish Sticks supports bone health.

Supports Bone Health in Tilapia Fish Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 4 sticks Tilapia Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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