Breaded Fish Sticks
Common Food
20
% from protein40
% from carbs40
% from fatNutrition Facts
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Breaded Fish Sticks Nutrients FAQs
Nutrients
- Breaded Fish Sticks has 390mg of Sodium, Na.
- Breaded Fish Sticks has 1.08mg of Iron.
What is the calorie content of Breaded Fish Sticks?
A typical serving 5 sticks (79 grams) of Breaded Fish Sticks contains approximately 180 calories.
You can check the exact calorie content by logging Breaded Fish Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Fish Sticks have?
The amount of fat in Breaded Fish Sticks depends on the ingredients and preparation method. On average, one serving 5 sticks (79 grams) of Breaded Fish Sticks contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Fish Sticks have?
The protein content in Breaded Fish Sticks depends on the ingredients exists in it. On average, 5 sticks (79 grams) of Breaded Fish Sticks contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Fish Sticks, Download Nutribit app for healthier you!
How much sugar does a Breaded Fish Sticks have?
On average, 5 sticks (79 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Fish Sticks.
How Much carbohydrates (carbs) is in Breaded Fish Sticks?
The amount of carbohydrates (carbs) in Breaded Fish Sticks depends on its serving size and preparation. On average, 5 sticks (79 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Fish Sticks.
How Much Fiber is in Breaded Fish Sticks?
Breaded Fish Sticks contains approximately 1 grams of fiber in 5 sticks (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Fish Sticks for healthier you!
What vitamins and minerals are in a Breaded Fish Sticks?
Breaded Fish Sticks contains following minerals:
General
Does Breaded Fish Sticks contain caffeine?
Breaded Fish Sticks does not contain any caffeine.
Does Breaded Fish Sticks contain alcohol?
Breaded Fish Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Fish Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Fish Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Fish Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Fish Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Fish Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Fish Sticks for free?
Yes absolutely, Since Breaded Fish Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Fish Sticks with water tracking feature?
Breaded Fish Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breaded Fish Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Fish Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Fish Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Fish Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Fish Sticks
Protein in Breaded Fish Sticks supports building and repairing tissues.
Builds and repairs tissues in Breaded Fish Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Fish Sticks supports immune function.
Supports immune function in Breaded Fish Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Fish Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Fish Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Fish Sticks provides energy.
Provides energy in Breaded Fish Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Fish Sticks supports muscle growth and strength.
Supports muscle growth and strength in Breaded Fish Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Fish Sticks helps in weight management.
Helps in weight management in Breaded Fish Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Fish Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Fish Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Fish Sticks supports bone health.
Supports bone health in Breaded Fish Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Fish Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Fish Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Fish Sticks regulates blood sugar levels.
Regulates blood sugar levels in Breaded Fish Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Fish Sticks supports fluid balance.
Maintains Fluid Balance in Breaded Fish Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Fish Sticks supports nerve function.
Supports Nerve Function in Breaded Fish Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Fish Sticks helps regulate blood pressure.
Regulates Blood Pressure in Breaded Fish Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Fish Sticks supports muscle function.
Aids Muscle Function in Breaded Fish Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Fish Sticks aids nutrient absorption.
Improves Nutrient Absorption in Breaded Fish Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Fish Sticks helps balance pH levels.
Balances pH Levels in Breaded Fish Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Fish Sticks supports bone health.
Supports Bone Health in Breaded Fish Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 5 sticks Breaded Fish Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.