Hot Cocoa Granola
Open Nature
8.99
% from protein67.42
% from carbs67.42
% from fatNutrition Facts
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Granola, Cocoa
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Hot cocoa
Common Food
Hot Cocoa Granola Nutrients FAQs
Nutrients
- Hot Cocoa Granola has 30mg of Calcium.
- Hot Cocoa Granola has 75mg of Sodium, Na.
- Hot Cocoa Granola has 260mg of Potassium, K.
- Hot Cocoa Granola has 2.9mg of Iron.
What is the calorie content of Hot Cocoa Granola?
A typical serving 0.67 cup (62 grams) of Hot Cocoa Granola contains approximately 270 calories.
You can check the exact calorie content by logging Hot Cocoa Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Cocoa Granola have?
The amount of fat in Hot Cocoa Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (62 grams) of Hot Cocoa Granola contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Cocoa Granola have?
The protein content in Hot Cocoa Granola depends on the ingredients exists in it. On average, 0.67 cup (62 grams) of Hot Cocoa Granola contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Cocoa Granola, Download Nutribit app for healthier you!
How much sugar does a Hot Cocoa Granola have?
On average, 0.67 cup (62 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Cocoa Granola.
How Much carbohydrates (carbs) is in Hot Cocoa Granola?
The amount of carbohydrates (carbs) in Hot Cocoa Granola depends on its serving size and preparation. On average, 0.67 cup (62 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Cocoa Granola.
How Much Fiber is in Hot Cocoa Granola?
Hot Cocoa Granola contains approximately 5 grams of fiber in 0.67 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Cocoa Granola for healthier you!
What vitamins and minerals are in a Hot Cocoa Granola?
Hot Cocoa Granola contains following minerals:
General
Does Hot Cocoa Granola contain caffeine?
Hot Cocoa Granola does not contain any caffeine.
Does Hot Cocoa Granola contain alcohol?
Hot Cocoa Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Cocoa Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cocoa Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Cocoa Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Cocoa Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cocoa Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Cocoa Granola for free?
Yes! Since Hot Cocoa Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Cocoa Granola with water tracking feature?
Nutribit automatically calculates the water content of Hot Cocoa Granola and adds it to your daily hydration log. Simply log Hot Cocoa Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Cocoa Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Cocoa Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Cocoa Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Cocoa Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Cocoa Granola
Total Carbohydrates in Hot Cocoa Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot Cocoa Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot Cocoa Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot Cocoa Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot Cocoa Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot Cocoa Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot Cocoa Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot Cocoa Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot Cocoa Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot Cocoa Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot Cocoa Granola enhances brain function and helps improve memory and focus.
Glucose from Hot Cocoa Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot Cocoa Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot Cocoa Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot Cocoa Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot Cocoa Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot Cocoa Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot Cocoa Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot Cocoa Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot Cocoa Granola, help regulate blood pressure and reduce hypertension risk.
Fiber in Hot Cocoa Granola supports digestion.
Fiber in Hot Cocoa Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot Cocoa Granola supports heart health.
Soluble fiber in Hot Cocoa Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot Cocoa Granola aids in weight management.
Fiber-rich foods in Hot Cocoa Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot Cocoa Granola regulates blood sugar.
Fiber in Hot Cocoa Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot Cocoa Granola promotes gut health.
Fiber in Hot Cocoa Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot Cocoa Granola lowers the risk of colon cancer.
A high-fiber diet from Hot Cocoa Granola is linked to a reduced risk of colon cancer.
Fiber in Hot Cocoa Granola improves skin health.
Fiber in Hot Cocoa Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot Cocoa Granola helps lower blood pressure.
Adequate fiber in Hot Cocoa Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot Cocoa Granola boosts immune function.
Fiber in Hot Cocoa Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot Cocoa Granola reduces the risk of type 2 diabetes.
Fiber in Hot Cocoa Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 0.67 cup Hot Cocoa Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.