Sausage, Egg & Cheese, on a Croissant
York Street Market
13.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Sausage, Egg & Cheese, on a Croissant Nutrients FAQs
Nutrients
- Vitamin D:Sausage, Egg & Cheese, on a Croissant has 40 IU of Vitamin D.
- Sausage, Egg & Cheese, on a Croissant has 196mg of Calcium.
- Sausage, Egg & Cheese, on a Croissant has 1930mg of Sodium, Na.
- Sausage, Egg & Cheese, on a Croissant has 315mg of Potassium, K.
- Sausage, Egg & Cheese, on a Croissant has 10mg of Iron.
What is the calorie content of Sausage, Egg & Cheese, on a Croissant?
A typical serving 1 package (198 grams) of Sausage, Egg & Cheese, on a Croissant contains approximately 610 calories.
You can check the exact calorie content by logging Sausage, Egg & Cheese, on a Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg & Cheese, on a Croissant have?
The amount of fat in Sausage, Egg & Cheese, on a Croissant depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Sausage, Egg & Cheese, on a Croissant contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg & Cheese, on a Croissant have?
The protein content in Sausage, Egg & Cheese, on a Croissant depends on the ingredients exists in it. On average, 1 package (198 grams) of Sausage, Egg & Cheese, on a Croissant contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese, on a Croissant, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg & Cheese, on a Croissant have?
On average, 1 package (198 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese, on a Croissant.
How Much carbohydrates (carbs) is in Sausage, Egg & Cheese, on a Croissant?
The amount of carbohydrates (carbs) in Sausage, Egg & Cheese, on a Croissant depends on its serving size and preparation. On average, 1 package (198 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg & Cheese, on a Croissant.
How Much Fiber is in Sausage, Egg & Cheese, on a Croissant?
Sausage, Egg & Cheese, on a Croissant contains approximately 0 grams of fiber in 1 package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese, on a Croissant for healthier you!
What vitamins and minerals are in a Sausage, Egg & Cheese, on a Croissant?
Vitamins in Sausage, Egg & Cheese, on a Croissant:
Sausage, Egg & Cheese, on a Croissant contains following minerals:
General
Does Sausage, Egg & Cheese, on a Croissant contain caffeine?
Sausage, Egg & Cheese, on a Croissant does not contain any caffeine.
Does Sausage, Egg & Cheese, on a Croissant contain alcohol?
Sausage, Egg & Cheese, on a Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese, on a Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese, on a Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg & Cheese, on a Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese, on a Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese, on a Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese, on a Croissant for free?
Yes! Since Sausage, Egg & Cheese, on a Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg & Cheese, on a Croissant with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg & Cheese, on a Croissant and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese, on a Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg & Cheese, on a Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese, on a Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg & Cheese, on a Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese, on a Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg & Cheese, on a Croissant
Protein in Sausage, Egg & Cheese, on a Croissant supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg & Cheese, on a Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg & Cheese, on a Croissant supports immune function.
Supports immune function in Sausage, Egg & Cheese, on a Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg & Cheese, on a Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg & Cheese, on a Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg & Cheese, on a Croissant provides energy.
Provides energy in Sausage, Egg & Cheese, on a Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg & Cheese, on a Croissant supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg & Cheese, on a Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg & Cheese, on a Croissant helps in weight management.
Helps in weight management in Sausage, Egg & Cheese, on a Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg & Cheese, on a Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg & Cheese, on a Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg & Cheese, on a Croissant supports bone health.
Supports bone health in Sausage, Egg & Cheese, on a Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg & Cheese, on a Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg & Cheese, on a Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg & Cheese, on a Croissant regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg & Cheese, on a Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sausage, Egg & Cheese, on a Croissant supports bone health.
Calcium in Sausage, Egg & Cheese, on a Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage, Egg & Cheese, on a Croissant supports muscle function.
Calcium in Sausage, Egg & Cheese, on a Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage, Egg & Cheese, on a Croissant supports heart health.
Calcium in Sausage, Egg & Cheese, on a Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage, Egg & Cheese, on a Croissant supports nerve transmission.
Calcium in Sausage, Egg & Cheese, on a Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage, Egg & Cheese, on a Croissant supports blood clotting.
Calcium in Sausage, Egg & Cheese, on a Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage, Egg & Cheese, on a Croissant supports hormonal secretion.
Calcium in Sausage, Egg & Cheese, on a Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage, Egg & Cheese, on a Croissant supports weight management.
Calcium in Sausage, Egg & Cheese, on a Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage, Egg & Cheese, on a Croissant supports dental health.
Calcium in Sausage, Egg & Cheese, on a Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage, Egg & Cheese, on a Croissant supports blood pressure regulation.
Calcium in Sausage, Egg & Cheese, on a Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage, Egg & Cheese, on a Croissant supports fluid balance.
Maintains Fluid Balance in Sausage, Egg & Cheese, on a Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg & Cheese, on a Croissant supports nerve function.
Supports Nerve Function in Sausage, Egg & Cheese, on a Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg & Cheese, on a Croissant helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg & Cheese, on a Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg & Cheese, on a Croissant supports muscle function.
Aids Muscle Function in Sausage, Egg & Cheese, on a Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg & Cheese, on a Croissant aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg & Cheese, on a Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg & Cheese, on a Croissant helps balance pH levels.
Balances pH Levels in Sausage, Egg & Cheese, on a Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg & Cheese, on a Croissant supports bone health.
Supports Bone Health in Sausage, Egg & Cheese, on a Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 package Sausage, Egg & Cheese, on a Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.