Cod Morue Fillets
Great Value
94.41
% from protein0
% from carbs0
% from fatNutrition Facts
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Cod Morue Fillets Nutrients FAQs
Nutrients
- Cod Morue Fillets has 26mg of Calcium.
- Cod Morue Fillets has 440mg of Sodium, Na.
What is the calorie content of Cod Morue Fillets?
A typical serving 1 fillet (125 grams) of Cod Morue Fillets contains approximately 80 calories.
You can check the exact calorie content by logging Cod Morue Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod Morue Fillets have?
The amount of fat in Cod Morue Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (125 grams) of Cod Morue Fillets contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod Morue Fillets have?
The protein content in Cod Morue Fillets depends on the ingredients exists in it. On average, 1 fillet (125 grams) of Cod Morue Fillets contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cod Morue Fillets, Download Nutribit app for healthier you!
How much sugar does a Cod Morue Fillets have?
On average, 1 fillet (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Morue Fillets.
How Much carbohydrates (carbs) is in Cod Morue Fillets?
The amount of carbohydrates (carbs) in Cod Morue Fillets depends on its serving size and preparation. On average, 1 fillet (125 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod Morue Fillets.
How Much Fiber is in Cod Morue Fillets?
Cod Morue Fillets contains approximately 0 grams of fiber in 1 fillet (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Morue Fillets for healthier you!
What vitamins and minerals are in a Cod Morue Fillets?
Cod Morue Fillets contains following minerals:
General
Does Cod Morue Fillets contain caffeine?
Cod Morue Fillets does not contain any caffeine.
Does Cod Morue Fillets contain alcohol?
Cod Morue Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod Morue Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Morue Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod Morue Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod Morue Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Morue Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod Morue Fillets for free?
Yes absolutely, Since Cod Morue Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod Morue Fillets with water tracking feature?
Cod Morue Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cod Morue Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod Morue Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod Morue Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod Morue Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod Morue Fillets
Protein in Cod Morue Fillets supports building and repairing tissues.
Builds and repairs tissues in Cod Morue Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod Morue Fillets supports immune function.
Supports immune function in Cod Morue Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod Morue Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod Morue Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod Morue Fillets provides energy.
Provides energy in Cod Morue Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod Morue Fillets supports muscle growth and strength.
Supports muscle growth and strength in Cod Morue Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod Morue Fillets helps in weight management.
Helps in weight management in Cod Morue Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod Morue Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod Morue Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod Morue Fillets supports bone health.
Supports bone health in Cod Morue Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod Morue Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Cod Morue Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Cod Morue Fillets regulates blood sugar levels.
Regulates blood sugar levels in Cod Morue Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cod Morue Fillets supports fluid balance.
Maintains Fluid Balance in Cod Morue Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod Morue Fillets supports nerve function.
Supports Nerve Function in Cod Morue Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod Morue Fillets helps regulate blood pressure.
Regulates Blood Pressure in Cod Morue Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod Morue Fillets supports muscle function.
Aids Muscle Function in Cod Morue Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod Morue Fillets aids nutrient absorption.
Improves Nutrient Absorption in Cod Morue Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod Morue Fillets helps balance pH levels.
Balances pH Levels in Cod Morue Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod Morue Fillets supports bone health.
Supports Bone Health in Cod Morue Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 fillet Cod Morue Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.