Organic Bulgur & Quinoa

A typical serving 0.25 cup (45 grams) of Organic Bulgur & Quinoa contains approximately 170 calories.

You can check the exact calorie content by logging Organic Bulgur & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Bulgur & Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Organic Bulgur & Quinoa contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Bulgur & Quinoa depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Organic Bulgur & Quinoa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Bulgur & Quinoa, Download Nutribit app for healthier you!

On average, 0.25 cup (45 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Bulgur & Quinoa.

The amount of carbohydrates (carbs) in Organic Bulgur & Quinoa depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Bulgur & Quinoa.

Organic Bulgur & Quinoa contains approximately 3 grams of fiber in 0.25 cup (45 grams).

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Organic Bulgur & Quinoa contains following minerals:

• Organic Bulgur & Quinoa has 17mg of Calcium.
• Organic Bulgur & Quinoa has 180mg of Potassium, K.
• Organic Bulgur & Quinoa has 0.8mg of Iron.

Organic Bulgur & Quinoa does not contain any caffeine.

Organic Bulgur & Quinoa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Bulgur & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Bulgur & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Bulgur & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Bulgur & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Bulgur & Quinoa and adds it to your daily hydration log. Simply log Organic Bulgur & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Bulgur & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Bulgur & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!