Raisin Bran Clusters Cereal
Malt-O-Meal
7.96
% from protein87.56
% from carbs87.56
% from fatNutrition Facts
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Raisin Bran Clusters Cereal Nutrients FAQs
Nutrients
- Vitamin A:Raisin Bran Clusters Cereal has 500 IU of Vitamin A.
- Raisin Bran Clusters Cereal has 26mg of Calcium.
- Raisin Bran Clusters Cereal has 200mg of Sodium, Na.
- Raisin Bran Clusters Cereal has 4.5mg of Iron.
What is the calorie content of Raisin Bran Clusters Cereal?
A typical serving 1 cup (53 grams) of Raisin Bran Clusters Cereal contains approximately 190 calories.
You can check the exact calorie content by logging Raisin Bran Clusters Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Bran Clusters Cereal have?
The amount of fat in Raisin Bran Clusters Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (53 grams) of Raisin Bran Clusters Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Bran Clusters Cereal have?
The protein content in Raisin Bran Clusters Cereal depends on the ingredients exists in it. On average, 1 cup (53 grams) of Raisin Bran Clusters Cereal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Bran Clusters Cereal, Download Nutribit app for healthier you!
How much sugar does a Raisin Bran Clusters Cereal have?
On average, 1 cup (53 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Bran Clusters Cereal.
How Much carbohydrates (carbs) is in Raisin Bran Clusters Cereal?
The amount of carbohydrates (carbs) in Raisin Bran Clusters Cereal depends on its serving size and preparation. On average, 1 cup (53 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Bran Clusters Cereal.
How Much Fiber is in Raisin Bran Clusters Cereal?
Raisin Bran Clusters Cereal contains approximately 4 grams of fiber in 1 cup (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Bran Clusters Cereal for healthier you!
What vitamins and minerals are in a Raisin Bran Clusters Cereal?
Vitamins in Raisin Bran Clusters Cereal:
Raisin Bran Clusters Cereal contains following minerals:
General
Does Raisin Bran Clusters Cereal contain caffeine?
Raisin Bran Clusters Cereal does not contain any caffeine.
Does Raisin Bran Clusters Cereal contain alcohol?
Raisin Bran Clusters Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Bran Clusters Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Bran Clusters Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Bran Clusters Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Bran Clusters Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Bran Clusters Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Bran Clusters Cereal for free?
Yes! Since Raisin Bran Clusters Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Bran Clusters Cereal with water tracking feature?
Nutribit automatically calculates the water content of Raisin Bran Clusters Cereal and adds it to your daily hydration log. Simply log Raisin Bran Clusters Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Bran Clusters Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Bran Clusters Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Bran Clusters Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Bran Clusters Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Bran Clusters Cereal
Total Carbohydrates in Raisin Bran Clusters Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raisin Bran Clusters Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raisin Bran Clusters Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raisin Bran Clusters Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raisin Bran Clusters Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raisin Bran Clusters Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raisin Bran Clusters Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raisin Bran Clusters Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raisin Bran Clusters Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Raisin Bran Clusters Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raisin Bran Clusters Cereal enhances brain function and helps improve memory and focus.
Glucose from Raisin Bran Clusters Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raisin Bran Clusters Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raisin Bran Clusters Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raisin Bran Clusters Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Raisin Bran Clusters Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raisin Bran Clusters Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raisin Bran Clusters Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raisin Bran Clusters Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raisin Bran Clusters Cereal, help regulate blood pressure and reduce hypertension risk.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Raisin Bran Clusters Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.