Brie & Prosciutto Sandwich

Raley's

15.67

% from protein

44.03

% from carbs

44.03

% from fat

Brie & Prosciutto Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Brie & Prosciutto Sandwich?

A typical serving 1 sandwich (191 grams) of Brie & Prosciutto Sandwich contains approximately 530 calories.

You can check the exact calorie content by logging Brie & Prosciutto Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brie & Prosciutto Sandwich have?

The amount of fat in Brie & Prosciutto Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (191 grams) of Brie & Prosciutto Sandwich contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brie & Prosciutto Sandwich have?

The protein content in Brie & Prosciutto Sandwich depends on the ingredients exists in it. On average, 1 sandwich (191 grams) of Brie & Prosciutto Sandwich contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Brie & Prosciutto Sandwich, Download Nutribit app for healthier you!

How much sugar does a Brie & Prosciutto Sandwich have?

On average, 1 sandwich (191 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brie & Prosciutto Sandwich.

How Much carbohydrates (carbs) is in Brie & Prosciutto Sandwich?

The amount of carbohydrates (carbs) in Brie & Prosciutto Sandwich depends on its serving size and preparation. On average, 1 sandwich (191 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brie & Prosciutto Sandwich.

How Much Fiber is in Brie & Prosciutto Sandwich?

Brie & Prosciutto Sandwich contains approximately 2 grams of fiber in 1 sandwich (191 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brie & Prosciutto Sandwich for healthier you!

What vitamins and minerals are in a Brie & Prosciutto Sandwich?

Vitamins in Brie & Prosciutto Sandwich:

  • Vitamin A:Brie & Prosciutto Sandwich has 750 IU of Vitamin A.
  • Vitamin C:Brie & Prosciutto Sandwich has 3.6 mg of Vitamin C.

Brie & Prosciutto Sandwich contains following minerals:

  • Brie & Prosciutto Sandwich has 195mg of Calcium.
  • Brie & Prosciutto Sandwich has 1210mg of Sodium, Na.
  • Brie & Prosciutto Sandwich has 5.4mg of Iron.

General

Does Brie & Prosciutto Sandwich contain caffeine?

Brie & Prosciutto Sandwich does not contain any caffeine.

Does Brie & Prosciutto Sandwich contain alcohol?

Brie & Prosciutto Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brie & Prosciutto Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brie & Prosciutto Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brie & Prosciutto Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brie & Prosciutto Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brie & Prosciutto Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brie & Prosciutto Sandwich for free?

Yes! Since Brie & Prosciutto Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brie & Prosciutto Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Brie & Prosciutto Sandwich and adds it to your daily hydration log. Simply log Brie & Prosciutto Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brie & Prosciutto Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brie & Prosciutto Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brie & Prosciutto Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brie & Prosciutto Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brie & Prosciutto Sandwich

Protein and Vitamin A in Brie & Prosciutto Sandwich supports bone health.

  • Protein in Brie & Prosciutto Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Brie & Prosciutto Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Brie & Prosciutto Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brie & Prosciutto Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brie & Prosciutto Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brie & Prosciutto Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brie & Prosciutto Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brie & Prosciutto Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brie & Prosciutto Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brie & Prosciutto Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brie & Prosciutto Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Brie & Prosciutto Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brie & Prosciutto Sandwich enhances brain function and helps improve memory and focus.

Glucose from Brie & Prosciutto Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brie & Prosciutto Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brie & Prosciutto Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brie & Prosciutto Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Brie & Prosciutto Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brie & Prosciutto Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brie & Prosciutto Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brie & Prosciutto Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brie & Prosciutto Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Brie & Prosciutto Sandwich supports building and repairing tissues.

Builds and repairs tissues in Brie & Prosciutto Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brie & Prosciutto Sandwich supports immune function.

Supports immune function in Brie & Prosciutto Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brie & Prosciutto Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brie & Prosciutto Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brie & Prosciutto Sandwich provides energy.

Provides energy in Brie & Prosciutto Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brie & Prosciutto Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Brie & Prosciutto Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brie & Prosciutto Sandwich helps in weight management.

Helps in weight management in Brie & Prosciutto Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brie & Prosciutto Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brie & Prosciutto Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brie & Prosciutto Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Brie & Prosciutto Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Brie & Prosciutto Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Brie & Prosciutto Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Brie & Prosciutto Sandwich supports eye health.

Vitamin A in Brie & Prosciutto Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Brie & Prosciutto Sandwich boosts immune function.

Vitamin A in Brie & Prosciutto Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Brie & Prosciutto Sandwich promotes healthy skin.

Vitamin A in Brie & Prosciutto Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Brie & Prosciutto Sandwich enhances reproductive health.

Vitamin A in Brie & Prosciutto Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Brie & Prosciutto Sandwich reduces the risk of certain cancers.

Vitamin A in Brie & Prosciutto Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Brie & Prosciutto Sandwich promotes healthy development during pregnancy.

Vitamin A in Brie & Prosciutto Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Brie & Prosciutto Sandwich maintains healthy mucous membranes.

Vitamin A in Brie & Prosciutto Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Brie & Prosciutto Sandwich improves wound healing.

Vitamin A in Brie & Prosciutto Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Brie & Prosciutto Sandwich may reduce the risk of macular degeneration.

Vitamin A in Brie & Prosciutto Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Brie & Prosciutto Sandwich supports bone health.

Calcium in Brie & Prosciutto Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Brie & Prosciutto Sandwich supports muscle function.

Calcium in Brie & Prosciutto Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Brie & Prosciutto Sandwich supports heart health.

Calcium in Brie & Prosciutto Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Brie & Prosciutto Sandwich supports nerve transmission.

Calcium in Brie & Prosciutto Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Brie & Prosciutto Sandwich supports blood clotting.

Calcium in Brie & Prosciutto Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Brie & Prosciutto Sandwich supports hormonal secretion.

Calcium in Brie & Prosciutto Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Brie & Prosciutto Sandwich supports weight management.

Calcium in Brie & Prosciutto Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Brie & Prosciutto Sandwich supports dental health.

Calcium in Brie & Prosciutto Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Brie & Prosciutto Sandwich supports blood pressure regulation.

Calcium in Brie & Prosciutto Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Brie & Prosciutto Sandwich supports fluid balance.

Maintains Fluid Balance in Brie & Prosciutto Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brie & Prosciutto Sandwich supports nerve function.

Supports Nerve Function in Brie & Prosciutto Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brie & Prosciutto Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Brie & Prosciutto Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brie & Prosciutto Sandwich supports muscle function.

Aids Muscle Function in Brie & Prosciutto Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brie & Prosciutto Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Brie & Prosciutto Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brie & Prosciutto Sandwich helps balance pH levels.

Balances pH Levels in Brie & Prosciutto Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brie & Prosciutto Sandwich supports bone health.

Supports Bone Health in Brie & Prosciutto Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 sandwich Brie & Prosciutto Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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