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Protein Salad with Chicken

Raley's

540

kcal Energy

32.5%

% from carbs

20.3%

% from protein

47.2%

% from fats

In 390 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 390 g
Calories
540

% Daily Value

Total Fat 29 g
44.6%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 190 mg
63.3%
Sodium, Na 450 mg
19.6%
Total Carbohydrates 45 g
16.4%
Fiber 9 g
32.1%
Sugars 10 g
20%
Protein 28 g
56%
Iron 5.4 mg
30%
Vitamin A, IU 9000 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 195 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Salad with Chicken

Nutrients

What is the calorie content of Protein Salad with Chicken?

A typical serving 1 salad of Protein Salad with Chicken (390 grams) contains approximately 540 calories. You can check the exact calorie content by logging Protein Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Salad with Chicken have?

The amount of fat in Protein Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (390 grams) of Protein Salad with Chicken contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Salad with Chicken have?

The protein content in Protein Salad with Chicken depends on the ingredients exists in it. On average, 1 salad of Protein Salad with Chicken (about 390 grams) contains approximately 28 grams of protein.

Is Protein Salad with Chicken a good source of protein?

The protein content in Protein Salad with Chicken depends on the ingredients exists in it. On average, 1 salad of Protein Salad with Chicken (about 390 grams) contains approximately 28 grams of protein.

How much sugar does a Protein Salad with Chicken have?

On average, 1 salad (about 390 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Salad with Chicken contain added sugar?

On average, 1 salad (about 390 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Salad with Chicken?

On average, 1 salad (about 390 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Protein Salad with Chicken?

Protein Salad with Chicken contains approximately 9 grams of fiber in 1 salad (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Salad with Chicken?

Protein Salad with Chicken contains approximately 9 grams of fiber in 1 salad (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Salad with Chicken suitable for vegans?

Protein Salad with Chicken contains approximately 9 grams of fiber in 1 salad (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Salad with Chicken contain caffeine?

Protein Salad with Chicken contains approximately 9 grams of fiber in 1 salad (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Salad with Chicken contain alcohol?

Protein Salad with Chicken contains approximately 9 grams of fiber in 1 salad (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Salad with Chicken healthier?

Protein Salad with Chicken contains approximately 9 grams of fiber in 1 salad (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Salad with Chicken in Nutribit?

Protein Salad with Chicken contains approximately 9 grams of fiber in 1 salad (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Salad with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Salad with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Salad with Chicken for free?

Yes! Since Protein Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Salad with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Protein Salad with Chicken and adds it to your daily hydration log. Simply log Protein Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Salad with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Salad with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!