Asparagus Spears, All White Peeled
Reese
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Asparagus Spears, All White Peeled Nutrients FAQs
Nutrients
- Asparagus Spears, All White Peeled has 240mg of Sodium, Na.
- Asparagus Spears, All White Peeled has 190mg of Potassium, K.
What is the calorie content of Asparagus Spears, All White Peeled?
A typical serving 3 oz drained (85 grams) of Asparagus Spears, All White Peeled contains approximately 10 calories.
You can check the exact calorie content by logging Asparagus Spears, All White Peeled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asparagus Spears, All White Peeled have?
The amount of fat in Asparagus Spears, All White Peeled depends on the ingredients and preparation method. On average, one serving 3 oz drained (85 grams) of Asparagus Spears, All White Peeled contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asparagus Spears, All White Peeled have?
The protein content in Asparagus Spears, All White Peeled depends on the ingredients exists in it. On average, 3 oz drained (85 grams) of Asparagus Spears, All White Peeled contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Asparagus Spears, All White Peeled, Download Nutribit app for healthier you!
How much sugar does a Asparagus Spears, All White Peeled have?
On average, 3 oz drained (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus Spears, All White Peeled.
How Much carbohydrates (carbs) is in Asparagus Spears, All White Peeled?
The amount of carbohydrates (carbs) in Asparagus Spears, All White Peeled depends on its serving size and preparation. On average, 3 oz drained (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asparagus Spears, All White Peeled.
How Much Fiber is in Asparagus Spears, All White Peeled?
Asparagus Spears, All White Peeled contains approximately 1 grams of fiber in 3 oz drained (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus Spears, All White Peeled for healthier you!
What vitamins and minerals are in a Asparagus Spears, All White Peeled?
Asparagus Spears, All White Peeled contains following minerals:
General
Does Asparagus Spears, All White Peeled contain caffeine?
Asparagus Spears, All White Peeled does not contain any caffeine.
Does Asparagus Spears, All White Peeled contain alcohol?
Asparagus Spears, All White Peeled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asparagus Spears, All White Peeled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus Spears, All White Peeled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asparagus Spears, All White Peeled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asparagus Spears, All White Peeled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus Spears, All White Peeled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asparagus Spears, All White Peeled for free?
Yes! Since Asparagus Spears, All White Peeled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asparagus Spears, All White Peeled with water tracking feature?
Nutribit automatically calculates the water content of Asparagus Spears, All White Peeled and adds it to your daily hydration log. Simply log Asparagus Spears, All White Peeled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asparagus Spears, All White Peeled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus Spears, All White Peeled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asparagus Spears, All White Peeled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asparagus Spears, All White Peeled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asparagus Spears, All White Peeled
How to burn 10 calories?
The amount of exercise required to burn off 3 oz drained Asparagus Spears, All White Peeled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.