Mini Egg Rolls Spicy Beef
Minh
11.3
% from protein42.94
% from carbs42.94
% from fatNutrition Facts
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Mini Egg Rolls Spicy Beef Nutrients FAQs
Nutrients
- Vitamin A:Mini Egg Rolls Spicy Beef has 1250 IU of Vitamin A.
- Vitamin C:Mini Egg Rolls Spicy Beef has 1.2 mg of Vitamin C.
- Mini Egg Rolls Spicy Beef has 52mg of Calcium.
- Mini Egg Rolls Spicy Beef has 440mg of Sodium, Na.
- Mini Egg Rolls Spicy Beef has 1.08mg of Iron.
What is the calorie content of Mini Egg Rolls Spicy Beef?
A typical serving 3 pieces (85 grams) of Mini Egg Rolls Spicy Beef contains approximately 170 calories.
You can check the exact calorie content by logging Mini Egg Rolls Spicy Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Egg Rolls Spicy Beef have?
The amount of fat in Mini Egg Rolls Spicy Beef depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Mini Egg Rolls Spicy Beef contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Egg Rolls Spicy Beef have?
The protein content in Mini Egg Rolls Spicy Beef depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Mini Egg Rolls Spicy Beef contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Egg Rolls Spicy Beef, Download Nutribit app for healthier you!
How much sugar does a Mini Egg Rolls Spicy Beef have?
On average, 3 pieces (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Egg Rolls Spicy Beef.
How Much carbohydrates (carbs) is in Mini Egg Rolls Spicy Beef?
The amount of carbohydrates (carbs) in Mini Egg Rolls Spicy Beef depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Egg Rolls Spicy Beef.
How Much Fiber is in Mini Egg Rolls Spicy Beef?
Mini Egg Rolls Spicy Beef contains approximately 1 grams of fiber in 3 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Egg Rolls Spicy Beef for healthier you!
What vitamins and minerals are in a Mini Egg Rolls Spicy Beef?
Vitamins in Mini Egg Rolls Spicy Beef:
Mini Egg Rolls Spicy Beef contains following minerals:
General
Does Mini Egg Rolls Spicy Beef contain caffeine?
Mini Egg Rolls Spicy Beef does not contain any caffeine.
Does Mini Egg Rolls Spicy Beef contain alcohol?
Mini Egg Rolls Spicy Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Egg Rolls Spicy Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Egg Rolls Spicy Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Egg Rolls Spicy Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Egg Rolls Spicy Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Egg Rolls Spicy Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Egg Rolls Spicy Beef for free?
Yes! Since Mini Egg Rolls Spicy Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Egg Rolls Spicy Beef with water tracking feature?
Nutribit automatically calculates the water content of Mini Egg Rolls Spicy Beef and adds it to your daily hydration log. Simply log Mini Egg Rolls Spicy Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Egg Rolls Spicy Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Egg Rolls Spicy Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Egg Rolls Spicy Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Egg Rolls Spicy Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Egg Rolls Spicy Beef
Vitamin A in Mini Egg Rolls Spicy Beef supports eye health.
Vitamin A in Mini Egg Rolls Spicy Beef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mini Egg Rolls Spicy Beef boosts immune function.
Vitamin A in Mini Egg Rolls Spicy Beef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mini Egg Rolls Spicy Beef promotes healthy skin.
Vitamin A in Mini Egg Rolls Spicy Beef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mini Egg Rolls Spicy Beef enhances reproductive health.
Vitamin A in Mini Egg Rolls Spicy Beef plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mini Egg Rolls Spicy Beef supports bone health.
Vitamin A in Mini Egg Rolls Spicy Beef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mini Egg Rolls Spicy Beef reduces the risk of certain cancers.
Vitamin A in Mini Egg Rolls Spicy Beef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mini Egg Rolls Spicy Beef promotes healthy development during pregnancy.
Vitamin A in Mini Egg Rolls Spicy Beef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mini Egg Rolls Spicy Beef maintains healthy mucous membranes.
Vitamin A in Mini Egg Rolls Spicy Beef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mini Egg Rolls Spicy Beef improves wound healing.
Vitamin A in Mini Egg Rolls Spicy Beef promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mini Egg Rolls Spicy Beef may reduce the risk of macular degeneration.
Vitamin A in Mini Egg Rolls Spicy Beef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mini Egg Rolls Spicy Beef supports fluid balance.
Maintains Fluid Balance in Mini Egg Rolls Spicy Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Egg Rolls Spicy Beef supports nerve function.
Supports Nerve Function in Mini Egg Rolls Spicy Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Egg Rolls Spicy Beef helps regulate blood pressure.
Regulates Blood Pressure in Mini Egg Rolls Spicy Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Egg Rolls Spicy Beef supports muscle function.
Aids Muscle Function in Mini Egg Rolls Spicy Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Egg Rolls Spicy Beef aids nutrient absorption.
Improves Nutrient Absorption in Mini Egg Rolls Spicy Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Egg Rolls Spicy Beef helps balance pH levels.
Balances pH Levels in Mini Egg Rolls Spicy Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Egg Rolls Spicy Beef supports bone health.
Supports Bone Health in Mini Egg Rolls Spicy Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3 pieces Mini Egg Rolls Spicy Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.