Hearty Grilled Chicken And Sausage Gumbo

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20.25

% from protein

60.76

% from carbs

60.76

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Monounsaturated 1 g

Cholesterol 15 mg
5%

Sodium, Na 850 mg
37%

Potassium, K 260 mg
5.5%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 50 mg

Iron 0.5 mg

Sugars, added 1 g

Hearty Grilled Chicken And Sausage Gumbo Nutrients FAQs

Nutrients

What is the calorie content of Hearty Grilled Chicken And Sausage Gumbo?

A typical serving 1 cup (245 grams) of Hearty Grilled Chicken And Sausage Gumbo contains approximately 120 calories.

You can check the exact calorie content by logging Hearty Grilled Chicken And Sausage Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Grilled Chicken And Sausage Gumbo have?

The amount of fat in Hearty Grilled Chicken And Sausage Gumbo depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Hearty Grilled Chicken And Sausage Gumbo contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Grilled Chicken And Sausage Gumbo have?

The protein content in Hearty Grilled Chicken And Sausage Gumbo depends on the ingredients exists in it. On average, 1 cup (245 grams) of Hearty Grilled Chicken And Sausage Gumbo contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Grilled Chicken And Sausage Gumbo, Download Nutribit app for healthier you!

How much sugar does a Hearty Grilled Chicken And Sausage Gumbo have?

On average, 1 cup (245 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Grilled Chicken And Sausage Gumbo.

How Much carbohydrates (carbs) is in Hearty Grilled Chicken And Sausage Gumbo?

The amount of carbohydrates (carbs) in Hearty Grilled Chicken And Sausage Gumbo depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Grilled Chicken And Sausage Gumbo.

How Much Fiber is in Hearty Grilled Chicken And Sausage Gumbo?

Hearty Grilled Chicken And Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Grilled Chicken And Sausage Gumbo for healthier you!

What vitamins and minerals are in a Hearty Grilled Chicken And Sausage Gumbo?

Vitamins in Hearty Grilled Chicken And Sausage Gumbo:

  • Vitamin D:Hearty Grilled Chicken And Sausage Gumbo has 4 IU of Vitamin D.

Hearty Grilled Chicken And Sausage Gumbo contains following minerals:

  • Hearty Grilled Chicken And Sausage Gumbo has 50mg of Calcium.
  • Hearty Grilled Chicken And Sausage Gumbo has 850mg of Sodium, Na.
  • Hearty Grilled Chicken And Sausage Gumbo has 260mg of Potassium, K.
  • Hearty Grilled Chicken And Sausage Gumbo has 0.5mg of Iron.

General

Does Hearty Grilled Chicken And Sausage Gumbo contain caffeine?

Hearty Grilled Chicken And Sausage Gumbo does not contain any caffeine.

Does Hearty Grilled Chicken And Sausage Gumbo contain alcohol?

Hearty Grilled Chicken And Sausage Gumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Grilled Chicken And Sausage Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Grilled Chicken And Sausage Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Grilled Chicken And Sausage Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Grilled Chicken And Sausage Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Grilled Chicken And Sausage Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Grilled Chicken And Sausage Gumbo for free?

Yes! Since Hearty Grilled Chicken And Sausage Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Grilled Chicken And Sausage Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Hearty Grilled Chicken And Sausage Gumbo and adds it to your daily hydration log. Simply log Hearty Grilled Chicken And Sausage Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Grilled Chicken And Sausage Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Grilled Chicken And Sausage Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Grilled Chicken And Sausage Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Grilled Chicken And Sausage Gumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Grilled Chicken And Sausage Gumbo

Sodium, Na in Hearty Grilled Chicken And Sausage Gumbo supports fluid balance.

Maintains Fluid Balance in Hearty Grilled Chicken And Sausage Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Grilled Chicken And Sausage Gumbo supports nerve function.

Supports Nerve Function in Hearty Grilled Chicken And Sausage Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Grilled Chicken And Sausage Gumbo helps regulate blood pressure.

Regulates Blood Pressure in Hearty Grilled Chicken And Sausage Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Grilled Chicken And Sausage Gumbo supports muscle function.

Aids Muscle Function in Hearty Grilled Chicken And Sausage Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Grilled Chicken And Sausage Gumbo aids nutrient absorption.

Improves Nutrient Absorption in Hearty Grilled Chicken And Sausage Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Grilled Chicken And Sausage Gumbo helps balance pH levels.

Balances pH Levels in Hearty Grilled Chicken And Sausage Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Grilled Chicken And Sausage Gumbo supports bone health.

Supports Bone Health in Hearty Grilled Chicken And Sausage Gumbo helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Hearty Grilled Chicken And Sausage Gumbo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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