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Ham Pinwheels

Taylor Farms

320

kcal Energy

40.8%

% from carbs

30.6%

% from protein

28.7%

% from fats

In 190 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 190 g
Calories
320

% Daily Value

Total Fat 10 g
15.4%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 60 mg
20%
Sodium, Na 1310 mg
57%
Potassium, K 330 mg
7%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 24 g
48%
Iron 2.6 mg
14.4%
Vitamin D (D2 + D3), International Units 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium, Ca 190 mg
Iron, Fe 2.6 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham Pinwheels

Nutrients

What is the calorie content of Ham Pinwheels?

A typical serving 4 pinwheels of Ham Pinwheels (190 grams) contains approximately 320 calories. You can check the exact calorie content by logging Ham Pinwheels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Pinwheels have?

The amount of fat in Ham Pinwheels depends on the ingredients and preparation method. On average, one serving 4 pinwheels (190 grams) of Ham Pinwheels contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Pinwheels have?

The protein content in Ham Pinwheels depends on the ingredients exists in it. On average, 4 pinwheels of Ham Pinwheels (about 190 grams) contains approximately 24 grams of protein.

Is Ham Pinwheels a good source of protein?

The protein content in Ham Pinwheels depends on the ingredients exists in it. On average, 4 pinwheels of Ham Pinwheels (about 190 grams) contains approximately 24 grams of protein.

How much sugar does a Ham Pinwheels have?

On average, 4 pinwheels (about 190 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham Pinwheels contain added sugar?

On average, 4 pinwheels (about 190 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham Pinwheels?

On average, 4 pinwheels (about 190 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Ham Pinwheels?

Ham Pinwheels contains approximately 2 grams of fiber in 4 pinwheels (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham Pinwheels?

Ham Pinwheels contains approximately 2 grams of fiber in 4 pinwheels (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham Pinwheels suitable for vegans?

Ham Pinwheels contains approximately 2 grams of fiber in 4 pinwheels (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Pinwheels contain caffeine?

Ham Pinwheels contains approximately 2 grams of fiber in 4 pinwheels (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Pinwheels contain alcohol?

Ham Pinwheels contains approximately 2 grams of fiber in 4 pinwheels (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham Pinwheels healthier?

Ham Pinwheels contains approximately 2 grams of fiber in 4 pinwheels (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham Pinwheels in Nutribit?

Ham Pinwheels contains approximately 2 grams of fiber in 4 pinwheels (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham Pinwheels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Pinwheels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Pinwheels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Pinwheels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Pinwheels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Pinwheels for free?

Yes! Since Ham Pinwheels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Pinwheels with water tracking feature?

Nutribit automatically calculates the water content of Ham Pinwheels and adds it to your daily hydration log. Simply log Ham Pinwheels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Pinwheels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Pinwheels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Pinwheels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Pinwheels data can be accessed offline in the Nutribit app anytime anywhere!