Wild Alaskan Salmon, Cajun Shrimp & Sweet Pepper

Fishpeople

Total Energy

250

kcal

11.48

% from carbs

44.26

% from protein

44.26

% from fats

In 149 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

110mg

36.7%

Sodium, Na

200mg

8.7%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

27g

54%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaskan Salmon, Cajun Shrimp & Sweet Pepper

A typical serving 1 fillet with 0.5 toppings of Wild Alaskan Salmon, Cajun Shrimp & Sweet Pepper (149 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaskan Salmon, Cajun Shrimp & Sweet Pepper depends on the ingredients and preparation method. On average, one serving 1 fillet with 0.5 toppings (149 grams) of Wild Alaskan Salmon, Cajun Shrimp & Sweet Pepper contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaskan Salmon, Cajun Shrimp & Sweet Pepper depends on the ingredients exists in it. On average, 1 fillet with 0.5 toppings of Wild Alaskan Salmon, Cajun Shrimp & Sweet Pepper (about 149 grams) contains approximately 27 grams of protein.

On average, 1 fillet with 0.5 toppings (about 149 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet with 0.5 toppings (about 149 grams) contains about 7 grams of carbohydrates.

Wild Alaskan Salmon, Cajun Shrimp & Sweet Pepper contains approximately 0.5 grams of fiber in 1 fillet with 0.5 toppings (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 fillet with 0.5 toppings Wild Alaskan Salmon, Cajun Shrimp & Sweet Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.