Eggplant Ravioli

Alfredo

Total Energy

220

kcal

34.23

% from carbs

9.01

% from protein

56.76

% from fats

In 140 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

530mg

23%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Protein

5g

10%

Calcium, Ca

100mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggplant Ravioli

A typical serving 11 ravioli of Eggplant Ravioli (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggplant Ravioli depends on the ingredients and preparation method. On average, one serving 11 ravioli (140 grams) of Eggplant Ravioli contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggplant Ravioli depends on the ingredients exists in it. On average, 11 ravioli of Eggplant Ravioli (about 140 grams) contains approximately 5 grams of protein.

On average, 11 ravioli (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 ravioli (about 140 grams) contains about 19 grams of carbohydrates.

Eggplant Ravioli contains approximately 3 grams of fiber in 11 ravioli (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 11 ravioli Eggplant Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.