Eggplant Ravioli

Alfredo

9.01

% from protein

34.23

% from carbs

34.23

% from fat

Eggplant Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Eggplant Ravioli?

A typical serving 11 ravioli (140 grams) of Eggplant Ravioli contains approximately 220 calories.

You can check the exact calorie content by logging Eggplant Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggplant Ravioli have?

The amount of fat in Eggplant Ravioli depends on the ingredients and preparation method. On average, one serving 11 ravioli (140 grams) of Eggplant Ravioli contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggplant Ravioli have?

The protein content in Eggplant Ravioli depends on the ingredients exists in it. On average, 11 ravioli (140 grams) of Eggplant Ravioli contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Eggplant Ravioli, Download Nutribit app for healthier you!

How much sugar does a Eggplant Ravioli have?

On average, 11 ravioli (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Ravioli.

How Much carbohydrates (carbs) is in Eggplant Ravioli?

The amount of carbohydrates (carbs) in Eggplant Ravioli depends on its serving size and preparation. On average, 11 ravioli (140 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggplant Ravioli.

How Much Fiber is in Eggplant Ravioli?

Eggplant Ravioli contains approximately 3 grams of fiber in 11 ravioli (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Ravioli for healthier you!

What vitamins and minerals are in a Eggplant Ravioli?

Vitamins in Eggplant Ravioli:

  • Vitamin A:Eggplant Ravioli has 500 IU of Vitamin A.

Eggplant Ravioli contains following minerals:

  • Eggplant Ravioli has 100mg of Calcium.
  • Eggplant Ravioli has 530mg of Sodium, Na.
  • Eggplant Ravioli has 1.08mg of Iron.

General

Does Eggplant Ravioli contain caffeine?

Eggplant Ravioli does not contain any caffeine.

Does Eggplant Ravioli contain alcohol?

Eggplant Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggplant Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggplant Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggplant Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggplant Ravioli for free?

Yes absolutely, Since Eggplant Ravioli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggplant Ravioli with water tracking feature?

Eggplant Ravioli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Eggplant Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggplant Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggplant Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggplant Ravioli

Sodium, Na in Eggplant Ravioli supports fluid balance.

Maintains Fluid Balance in Eggplant Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eggplant Ravioli supports nerve function.

Supports Nerve Function in Eggplant Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eggplant Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Eggplant Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eggplant Ravioli supports muscle function.

Aids Muscle Function in Eggplant Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eggplant Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Eggplant Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eggplant Ravioli helps balance pH levels.

Balances pH Levels in Eggplant Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eggplant Ravioli supports bone health.

Supports Bone Health in Eggplant Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 11 ravioli Eggplant Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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