Undulgent Yogurt
Publix
10.3
% from protein54.94
% from carbs54.94
% from fatNutrition Facts
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Undulgent Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Undulgent Yogurt has 200 IU of Vitamin A.
- Vitamin C:Undulgent Yogurt has 1.2 mg of Vitamin C.
- Undulgent Yogurt has 195mg of Calcium.
- Undulgent Yogurt has 90mg of Sodium, Na.
- Undulgent Yogurt has 0.72mg of Iron.
What is the calorie content of Undulgent Yogurt?
A typical serving 1 container (135 grams) of Undulgent Yogurt contains approximately 230 calories.
You can check the exact calorie content by logging Undulgent Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Undulgent Yogurt have?
The amount of fat in Undulgent Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (135 grams) of Undulgent Yogurt contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Undulgent Yogurt have?
The protein content in Undulgent Yogurt depends on the ingredients exists in it. On average, 1 container (135 grams) of Undulgent Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Undulgent Yogurt, Download Nutribit app for healthier you!
How much sugar does a Undulgent Yogurt have?
On average, 1 container (135 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Undulgent Yogurt.
How Much carbohydrates (carbs) is in Undulgent Yogurt?
The amount of carbohydrates (carbs) in Undulgent Yogurt depends on its serving size and preparation. On average, 1 container (135 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Undulgent Yogurt.
How Much Fiber is in Undulgent Yogurt?
Undulgent Yogurt contains approximately 0.5 grams of fiber in 1 container (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Undulgent Yogurt for healthier you!
What vitamins and minerals are in a Undulgent Yogurt?
Vitamins in Undulgent Yogurt:
Undulgent Yogurt contains following minerals:
General
Does Undulgent Yogurt contain caffeine?
Undulgent Yogurt does not contain any caffeine.
Does Undulgent Yogurt contain alcohol?
Undulgent Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Undulgent Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Undulgent Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Undulgent Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Undulgent Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Undulgent Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Undulgent Yogurt for free?
Yes! Since Undulgent Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Undulgent Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Undulgent Yogurt and adds it to your daily hydration log. Simply log Undulgent Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Undulgent Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Undulgent Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Undulgent Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Undulgent Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Undulgent Yogurt
Calcium in Undulgent Yogurt supports bone health.
Calcium in Undulgent Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Undulgent Yogurt supports muscle function.
Calcium in Undulgent Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Undulgent Yogurt supports heart health.
Calcium in Undulgent Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Undulgent Yogurt supports nerve transmission.
Calcium in Undulgent Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Undulgent Yogurt supports blood clotting.
Calcium in Undulgent Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Undulgent Yogurt supports hormonal secretion.
Calcium in Undulgent Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Undulgent Yogurt supports weight management.
Calcium in Undulgent Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Undulgent Yogurt supports dental health.
Calcium in Undulgent Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Undulgent Yogurt supports blood pressure regulation.
Calcium in Undulgent Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 container Undulgent Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.