Spinach Ricotta Ravioli

Trader Giotto's

20.08

% from protein

53.56

% from carbs

53.56

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
240
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 35 mg
11.7%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 12 g
24%

Vitamin A 2000 IU

Vitamin C 2.4 mg

Calcium 260 mg

Iron 1.8 mg

Spinach Ricotta Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Spinach Ricotta Ravioli?

A typical serving 1 cup (100 grams) of Spinach Ricotta Ravioli contains approximately 240 calories.

You can check the exact calorie content by logging Spinach Ricotta Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Ricotta Ravioli have?

The amount of fat in Spinach Ricotta Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Spinach Ricotta Ravioli contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Ricotta Ravioli have?

The protein content in Spinach Ricotta Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of Spinach Ricotta Ravioli contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Ricotta Ravioli, Download Nutribit app for healthier you!

How much sugar does a Spinach Ricotta Ravioli have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Ricotta Ravioli.

How Much carbohydrates (carbs) is in Spinach Ricotta Ravioli?

The amount of carbohydrates (carbs) in Spinach Ricotta Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Ricotta Ravioli.

How Much Fiber is in Spinach Ricotta Ravioli?

Spinach Ricotta Ravioli contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Ricotta Ravioli for healthier you!

What vitamins and minerals are in a Spinach Ricotta Ravioli?

Vitamins in Spinach Ricotta Ravioli:

  • Vitamin A:Spinach Ricotta Ravioli has 2000 IU of Vitamin A.
  • Vitamin C:Spinach Ricotta Ravioli has 2.4 mg of Vitamin C.

Spinach Ricotta Ravioli contains following minerals:

  • Spinach Ricotta Ravioli has 260mg of Calcium.
  • Spinach Ricotta Ravioli has 360mg of Sodium, Na.
  • Spinach Ricotta Ravioli has 1.8mg of Iron.

General

Does Spinach Ricotta Ravioli contain caffeine?

Spinach Ricotta Ravioli does not contain any caffeine.

Does Spinach Ricotta Ravioli contain alcohol?

Spinach Ricotta Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Ricotta Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Ricotta Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Ricotta Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Ricotta Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Ricotta Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Ricotta Ravioli for free?

Yes! Since Spinach Ricotta Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Ricotta Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Spinach Ricotta Ravioli and adds it to your daily hydration log. Simply log Spinach Ricotta Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Ricotta Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Ricotta Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Ricotta Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Ricotta Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Ricotta Ravioli

Protein and Vitamin A in Spinach Ricotta Ravioli supports bone health.

  • Protein in Spinach Ricotta Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spinach Ricotta Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Spinach Ricotta Ravioli supports building and repairing tissues.

Builds and repairs tissues in Spinach Ricotta Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Ricotta Ravioli supports immune function.

Supports immune function in Spinach Ricotta Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Ricotta Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Ricotta Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Ricotta Ravioli provides energy.

Provides energy in Spinach Ricotta Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Ricotta Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Spinach Ricotta Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Ricotta Ravioli helps in weight management.

Helps in weight management in Spinach Ricotta Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Ricotta Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Ricotta Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Ricotta Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Ricotta Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Ricotta Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Spinach Ricotta Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spinach Ricotta Ravioli supports eye health.

Vitamin A in Spinach Ricotta Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach Ricotta Ravioli boosts immune function.

Vitamin A in Spinach Ricotta Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach Ricotta Ravioli promotes healthy skin.

Vitamin A in Spinach Ricotta Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach Ricotta Ravioli enhances reproductive health.

Vitamin A in Spinach Ricotta Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach Ricotta Ravioli reduces the risk of certain cancers.

Vitamin A in Spinach Ricotta Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach Ricotta Ravioli promotes healthy development during pregnancy.

Vitamin A in Spinach Ricotta Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach Ricotta Ravioli maintains healthy mucous membranes.

Vitamin A in Spinach Ricotta Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach Ricotta Ravioli improves wound healing.

Vitamin A in Spinach Ricotta Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach Ricotta Ravioli may reduce the risk of macular degeneration.

Vitamin A in Spinach Ricotta Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spinach Ricotta Ravioli supports bone health.

Calcium in Spinach Ricotta Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinach Ricotta Ravioli supports muscle function.

Calcium in Spinach Ricotta Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinach Ricotta Ravioli supports heart health.

Calcium in Spinach Ricotta Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach Ricotta Ravioli supports nerve transmission.

Calcium in Spinach Ricotta Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach Ricotta Ravioli supports blood clotting.

Calcium in Spinach Ricotta Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach Ricotta Ravioli supports hormonal secretion.

Calcium in Spinach Ricotta Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach Ricotta Ravioli supports weight management.

Calcium in Spinach Ricotta Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach Ricotta Ravioli supports dental health.

Calcium in Spinach Ricotta Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach Ricotta Ravioli supports blood pressure regulation.

Calcium in Spinach Ricotta Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spinach Ricotta Ravioli supports fluid balance.

Maintains Fluid Balance in Spinach Ricotta Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Ricotta Ravioli supports nerve function.

Supports Nerve Function in Spinach Ricotta Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Ricotta Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Spinach Ricotta Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Ricotta Ravioli supports muscle function.

Aids Muscle Function in Spinach Ricotta Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Ricotta Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Spinach Ricotta Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Ricotta Ravioli helps balance pH levels.

Balances pH Levels in Spinach Ricotta Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Ricotta Ravioli supports bone health.

Supports Bone Health in Spinach Ricotta Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Spinach Ricotta Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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