Ravioli, Spinach & Ricotta
Buitoni
15.53
% from protein46.6
% from carbs46.6
% from fatNutrition Facts
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Ravioli, Spinach & Ricotta Nutrients FAQs
Nutrients
- Ravioli, Spinach & Ricotta has 150mg of Calcium.
- Ravioli, Spinach & Ricotta has 540mg of Sodium, Na.
- Ravioli, Spinach & Ricotta has 170mg of Potassium, K.
- Ravioli, Spinach & Ricotta has 2mg of Iron.
What is the calorie content of Ravioli, Spinach & Ricotta?
A typical serving 1 cup (108 grams) of Ravioli, Spinach & Ricotta contains approximately 310 calories.
You can check the exact calorie content by logging Ravioli, Spinach & Ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Spinach & Ricotta have?
The amount of fat in Ravioli, Spinach & Ricotta depends on the ingredients and preparation method. On average, one serving 1 cup (108 grams) of Ravioli, Spinach & Ricotta contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Spinach & Ricotta have?
The protein content in Ravioli, Spinach & Ricotta depends on the ingredients exists in it. On average, 1 cup (108 grams) of Ravioli, Spinach & Ricotta contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Spinach & Ricotta, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Spinach & Ricotta have?
On average, 1 cup (108 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Spinach & Ricotta.
How Much carbohydrates (carbs) is in Ravioli, Spinach & Ricotta?
The amount of carbohydrates (carbs) in Ravioli, Spinach & Ricotta depends on its serving size and preparation. On average, 1 cup (108 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Spinach & Ricotta.
How Much Fiber is in Ravioli, Spinach & Ricotta?
Ravioli, Spinach & Ricotta contains approximately 3 grams of fiber in 1 cup (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Spinach & Ricotta for healthier you!
What vitamins and minerals are in a Ravioli, Spinach & Ricotta?
Ravioli, Spinach & Ricotta contains following minerals:
General
Does Ravioli, Spinach & Ricotta contain caffeine?
Ravioli, Spinach & Ricotta does not contain any caffeine.
Does Ravioli, Spinach & Ricotta contain alcohol?
Ravioli, Spinach & Ricotta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Spinach & Ricotta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Spinach & Ricotta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Spinach & Ricotta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Spinach & Ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Spinach & Ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Spinach & Ricotta for free?
Yes! Since Ravioli, Spinach & Ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Spinach & Ricotta with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Spinach & Ricotta and adds it to your daily hydration log. Simply log Ravioli, Spinach & Ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Spinach & Ricotta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Spinach & Ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Spinach & Ricotta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Spinach & Ricotta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Spinach & Ricotta
Protein in Ravioli, Spinach & Ricotta supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Spinach & Ricotta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Spinach & Ricotta supports immune function.
Supports immune function in Ravioli, Spinach & Ricotta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Spinach & Ricotta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Spinach & Ricotta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Spinach & Ricotta provides energy.
Provides energy in Ravioli, Spinach & Ricotta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Spinach & Ricotta supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Spinach & Ricotta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Spinach & Ricotta helps in weight management.
Helps in weight management in Ravioli, Spinach & Ricotta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Spinach & Ricotta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Spinach & Ricotta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Spinach & Ricotta supports bone health.
Supports bone health in Ravioli, Spinach & Ricotta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Spinach & Ricotta improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Spinach & Ricotta is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Spinach & Ricotta regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Spinach & Ricotta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Spinach & Ricotta supports bone health.
Calcium in Ravioli, Spinach & Ricotta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Spinach & Ricotta supports muscle function.
Calcium in Ravioli, Spinach & Ricotta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Spinach & Ricotta supports heart health.
Calcium in Ravioli, Spinach & Ricotta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Spinach & Ricotta supports nerve transmission.
Calcium in Ravioli, Spinach & Ricotta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Spinach & Ricotta supports blood clotting.
Calcium in Ravioli, Spinach & Ricotta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Spinach & Ricotta supports hormonal secretion.
Calcium in Ravioli, Spinach & Ricotta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Spinach & Ricotta supports weight management.
Calcium in Ravioli, Spinach & Ricotta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Spinach & Ricotta supports dental health.
Calcium in Ravioli, Spinach & Ricotta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Spinach & Ricotta supports blood pressure regulation.
Calcium in Ravioli, Spinach & Ricotta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Spinach & Ricotta supports fluid balance.
Maintains Fluid Balance in Ravioli, Spinach & Ricotta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Spinach & Ricotta supports nerve function.
Supports Nerve Function in Ravioli, Spinach & Ricotta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Spinach & Ricotta helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Spinach & Ricotta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Spinach & Ricotta supports muscle function.
Aids Muscle Function in Ravioli, Spinach & Ricotta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Spinach & Ricotta aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Spinach & Ricotta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Spinach & Ricotta helps balance pH levels.
Balances pH Levels in Ravioli, Spinach & Ricotta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Spinach & Ricotta supports bone health.
Supports Bone Health in Ravioli, Spinach & Ricotta helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup Ravioli, Spinach & Ricotta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.