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Sadaf
130
kcal Energy
83%
% from carbs
13.8%
% from protein
3.1%
% from fats
In 38 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 38 cup dry
130
kcal
Serving Size: 182 grammo
151.06
kcal
Serving Size: 28 oz
20
kcal
Serving Size: 100 oz
360
kcal
Serving Size: 167 g
60
kcal
Serving Size: 50 slice
90
kcal
Serving Size: 28 oz.
180
kcal
Serving Size: 114 oz
125
kcal
Serving Size: 51 kabob
100
kcal
Serving Size: 51 kabob
100
kcal
Serving Size: 36 cup dry
100
kcal
Serving Size: 30 tbsp
70
kcal
Serving Size: 18 tbsp
35
kcal
Serving Size: 28 oz
6
kcal
Serving Size: 28 oz
6
kcal
Serving Size: 28 oz
72
kcal
Serving Size: 28 oz
6
kcal
Serving Size: 42 cup dry
150
kcal
Serving Size: 28 oz
84
kcal
Serving Size: 120 cup
144
kcal
Serving Size: 84 cup
120
kcal
Serving Size: 100 cup
60
kcal
Serving Size: 30 pickle
3
kcal
A typical serving 0.25 cup dry of Coarse Bulghur (38 grams) contains approximately 130 calories. You can check the exact calorie content by logging Coarse Bulghur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Coarse Bulghur depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (38 grams) of Coarse Bulghur contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Coarse Bulghur depends on the ingredients exists in it. On average, 0.25 cup dry of Coarse Bulghur (about 38 grams) contains approximately 5 grams of protein.
The protein content in Coarse Bulghur depends on the ingredients exists in it. On average, 0.25 cup dry of Coarse Bulghur (about 38 grams) contains approximately 5 grams of protein.
On average, 0.25 cup dry (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry (about 38 grams) contains about 30 grams of carbohydrates.
Coarse Bulghur contains approximately 7 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coarse Bulghur contains approximately 7 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coarse Bulghur contains approximately 7 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coarse Bulghur contains approximately 7 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coarse Bulghur contains approximately 7 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coarse Bulghur contains approximately 7 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coarse Bulghur contains approximately 7 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coarse Bulghur and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Coarse Bulghur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coarse Bulghur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Coarse Bulghur does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Coarse Bulghur does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Coarse Bulghur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Coarse Bulghur data can be accessed offline in the Nutribit app anytime anywhere!