Natural Yellow Kernels Popping Corn

Market Pantry

Total Energy

110

kcal

77.53

% from carbs

10.57

% from protein

11.89

% from fats

In 30 g

% daily value

Total Fat

1.5g

2.3%

Potassium, K

80mg

1.7%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Protein

3g

6%

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Natural Yellow Kernels Popping Corn

A typical serving 2 tbsp unpopped of Natural Yellow Kernels Popping Corn (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Yellow Kernels Popping Corn depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (30 grams) of Natural Yellow Kernels Popping Corn contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Yellow Kernels Popping Corn depends on the ingredients exists in it. On average, 2 tbsp unpopped of Natural Yellow Kernels Popping Corn (about 30 grams) contains approximately 3 grams of protein.

On average, 2 tbsp unpopped (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp unpopped (about 30 grams) contains about 22 grams of carbohydrates.

Natural Yellow Kernels Popping Corn contains approximately 4 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Popping Corn, Yellow Kernels

Market Pantry

130 kcal

Yellow Kernels, Popping Corn

Market Pantry

130 kcal

Yellow Popping Corn Kernels

Harris Teeter

110 kcal

Yellow Popping Corn

Common Food

130 kcal

Popping Corn, Yellow

Meijer

110 kcal

Yellow Corn Kernels

Safeway

110 kcal

Popping Corn, Yellow, Gourmet

Bell-View

110 kcal

Gourmet Yellow Popping Corn

Koepsell's

110 kcal

Organic Popping Corn, Yellow

Wild Harvest

120 kcal

Natural Pumpkin Kernels

Macro Wholefoods Market

173 kcal

Natural Sunflower Kernels

Macro Wholefoods Market

177 kcal

Organic Yellow Corn Popcorn Kernels

Public Goods

110 kcal

Microwave Popping Corn, Natural Flavour

President's Choice Blue Menu

120 kcal

Natural Flavour Microwave Popping Corn

President's Choice

150 kcal

Corn, Popping

Selection

180 kcal

Popping corn

Common Food

98 kcal

Popping Corn

Common Food

110 kcal

Popping Corn

O Organics

110 kcal

Yellow Cut Corn

The Fresh Market

80 kcal

Popcorn Kernels, Yellow

Brookshire's

140 kcal

Kernels Yellow Popcorn

Redner's Warehouse Markets

110 kcal

Yellow Popcorm Kernels

HyVee

100 kcal

Popcorn, Yellow Kernels

Roundy's

120 kcal

How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp unpopped Natural Yellow Kernels Popping Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.