Rite Sides, Cheddar Broccoli
Knorr
18.38
% from protein37.84
% from carbs37.84
% from fatNutrition Facts
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Rite Sides, Cheddar Broccoli Nutrients FAQs
Nutrients
- Vitamin D:Rite Sides, Cheddar Broccoli has 68 IU of Vitamin D.
- Rite Sides, Cheddar Broccoli has 210mg of Calcium.
- Rite Sides, Cheddar Broccoli has 910mg of Sodium, Na.
- Rite Sides, Cheddar Broccoli has 260mg of Potassium, K.
- Rite Sides, Cheddar Broccoli has 2.8mg of Iron.
What is the calorie content of Rite Sides, Cheddar Broccoli?
A typical serving 1 slice (150 grams) of Rite Sides, Cheddar Broccoli contains approximately 370 calories.
You can check the exact calorie content by logging Rite Sides, Cheddar Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rite Sides, Cheddar Broccoli have?
The amount of fat in Rite Sides, Cheddar Broccoli depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Rite Sides, Cheddar Broccoli contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rite Sides, Cheddar Broccoli have?
The protein content in Rite Sides, Cheddar Broccoli depends on the ingredients exists in it. On average, 1 slice (150 grams) of Rite Sides, Cheddar Broccoli contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Rite Sides, Cheddar Broccoli, Download Nutribit app for healthier you!
How much sugar does a Rite Sides, Cheddar Broccoli have?
On average, 1 slice (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rite Sides, Cheddar Broccoli.
How Much carbohydrates (carbs) is in Rite Sides, Cheddar Broccoli?
The amount of carbohydrates (carbs) in Rite Sides, Cheddar Broccoli depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rite Sides, Cheddar Broccoli.
How Much Fiber is in Rite Sides, Cheddar Broccoli?
Rite Sides, Cheddar Broccoli contains approximately 2 grams of fiber in 1 slice (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rite Sides, Cheddar Broccoli for healthier you!
What vitamins and minerals are in a Rite Sides, Cheddar Broccoli?
Vitamins in Rite Sides, Cheddar Broccoli:
Rite Sides, Cheddar Broccoli contains following minerals:
General
Does Rite Sides, Cheddar Broccoli contain caffeine?
Rite Sides, Cheddar Broccoli does not contain any caffeine.
Does Rite Sides, Cheddar Broccoli contain alcohol?
Rite Sides, Cheddar Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rite Sides, Cheddar Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rite Sides, Cheddar Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rite Sides, Cheddar Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rite Sides, Cheddar Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rite Sides, Cheddar Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rite Sides, Cheddar Broccoli for free?
Yes! Since Rite Sides, Cheddar Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rite Sides, Cheddar Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Rite Sides, Cheddar Broccoli and adds it to your daily hydration log. Simply log Rite Sides, Cheddar Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rite Sides, Cheddar Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rite Sides, Cheddar Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rite Sides, Cheddar Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rite Sides, Cheddar Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rite Sides, Cheddar Broccoli
Protein in Rite Sides, Cheddar Broccoli supports building and repairing tissues.
Builds and repairs tissues in Rite Sides, Cheddar Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rite Sides, Cheddar Broccoli supports immune function.
Supports immune function in Rite Sides, Cheddar Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rite Sides, Cheddar Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rite Sides, Cheddar Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rite Sides, Cheddar Broccoli provides energy.
Provides energy in Rite Sides, Cheddar Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rite Sides, Cheddar Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Rite Sides, Cheddar Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rite Sides, Cheddar Broccoli helps in weight management.
Helps in weight management in Rite Sides, Cheddar Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rite Sides, Cheddar Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rite Sides, Cheddar Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rite Sides, Cheddar Broccoli supports bone health.
Supports bone health in Rite Sides, Cheddar Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rite Sides, Cheddar Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Rite Sides, Cheddar Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Rite Sides, Cheddar Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Rite Sides, Cheddar Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rite Sides, Cheddar Broccoli supports bone health.
Calcium in Rite Sides, Cheddar Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rite Sides, Cheddar Broccoli supports muscle function.
Calcium in Rite Sides, Cheddar Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rite Sides, Cheddar Broccoli supports heart health.
Calcium in Rite Sides, Cheddar Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rite Sides, Cheddar Broccoli supports nerve transmission.
Calcium in Rite Sides, Cheddar Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rite Sides, Cheddar Broccoli supports blood clotting.
Calcium in Rite Sides, Cheddar Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rite Sides, Cheddar Broccoli supports hormonal secretion.
Calcium in Rite Sides, Cheddar Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rite Sides, Cheddar Broccoli supports weight management.
Calcium in Rite Sides, Cheddar Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rite Sides, Cheddar Broccoli supports dental health.
Calcium in Rite Sides, Cheddar Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rite Sides, Cheddar Broccoli supports blood pressure regulation.
Calcium in Rite Sides, Cheddar Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rite Sides, Cheddar Broccoli supports fluid balance.
Maintains Fluid Balance in Rite Sides, Cheddar Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rite Sides, Cheddar Broccoli supports nerve function.
Supports Nerve Function in Rite Sides, Cheddar Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rite Sides, Cheddar Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Rite Sides, Cheddar Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rite Sides, Cheddar Broccoli supports muscle function.
Aids Muscle Function in Rite Sides, Cheddar Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rite Sides, Cheddar Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Rite Sides, Cheddar Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rite Sides, Cheddar Broccoli helps balance pH levels.
Balances pH Levels in Rite Sides, Cheddar Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rite Sides, Cheddar Broccoli supports bone health.
Supports Bone Health in Rite Sides, Cheddar Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 slice Rite Sides, Cheddar Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.