Rite Sides, Cheddar Broccoli

Knorr

Total Energy

370

kcal

37.84

% from carbs

18.38

% from protein

43.78

% from fats

In 150 g

% daily value


Total Fat

18g

27.7%


Saturated

8g

40%


Cholesterol

35mg

11.7%


Sodium, Na

910mg

39.6%


Potassium, K

260mg

5.5%


Total Carbohydrates

35g

12.7%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

17g

34%






Calcium, Ca

210mg


Iron, Fe

2.8mg


Vitamin D (D2 + D3), International Units

68IU


Vitamin D (D2 + D3)

1.7UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rite Sides, Cheddar Broccoli

A typical serving 1 slice of Rite Sides, Cheddar Broccoli (150 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rite Sides, Cheddar Broccoli depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Rite Sides, Cheddar Broccoli contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rite Sides, Cheddar Broccoli depends on the ingredients exists in it. On average, 1 slice of Rite Sides, Cheddar Broccoli (about 150 grams) contains approximately 17 grams of protein.

On average, 1 slice (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 35 grams of carbohydrates.

Rite Sides, Cheddar Broccoli contains approximately 2 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 slice Rite Sides, Cheddar Broccoli

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.