Pasta, Bourbon Chicken, New Orleans Style

Zatarain's

Total Energy

300

kcal

54.93

% from carbs

19.72

% from protein

25.35

% from fats

In 223 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

540mg

23.5%

Potassium, K

397mg

8.4%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

141mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta, Bourbon Chicken, New Orleans Style

A typical serving 1 cup of Pasta, Bourbon Chicken, New Orleans Style (223 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta, Bourbon Chicken, New Orleans Style depends on the ingredients and preparation method. On average, one serving 1 cup (223 grams) of Pasta, Bourbon Chicken, New Orleans Style contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta, Bourbon Chicken, New Orleans Style depends on the ingredients exists in it. On average, 1 cup of Pasta, Bourbon Chicken, New Orleans Style (about 223 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 223 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 223 grams) contains about 39 grams of carbohydrates.

Pasta, Bourbon Chicken, New Orleans Style contains approximately 1 grams of fiber in 1 cup (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cup Pasta, Bourbon Chicken, New Orleans Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.