Wild Brown Rice, New Orleans Style Big Easy

Zatarain's

8.62

% from protein

75.86

% from carbs

75.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
230
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 44 g
16%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin A 300 IU

Vitamin C 6 mg

Calcium 26 mg

Iron 1.1 mg

Wild Brown Rice, New Orleans Style Big Easy Nutrients FAQs

Nutrients

What is the calorie content of Wild Brown Rice, New Orleans Style Big Easy?

A typical serving 1 cup (140 grams) of Wild Brown Rice, New Orleans Style Big Easy contains approximately 230 calories.

You can check the exact calorie content by logging Wild Brown Rice, New Orleans Style Big Easy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Brown Rice, New Orleans Style Big Easy have?

The amount of fat in Wild Brown Rice, New Orleans Style Big Easy depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Wild Brown Rice, New Orleans Style Big Easy contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Brown Rice, New Orleans Style Big Easy have?

The protein content in Wild Brown Rice, New Orleans Style Big Easy depends on the ingredients exists in it. On average, 1 cup (140 grams) of Wild Brown Rice, New Orleans Style Big Easy contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Brown Rice, New Orleans Style Big Easy, Download Nutribit app for healthier you!

How much sugar does a Wild Brown Rice, New Orleans Style Big Easy have?

On average, 1 cup (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Brown Rice, New Orleans Style Big Easy.

How Much carbohydrates (carbs) is in Wild Brown Rice, New Orleans Style Big Easy?

The amount of carbohydrates (carbs) in Wild Brown Rice, New Orleans Style Big Easy depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Brown Rice, New Orleans Style Big Easy.

How Much Fiber is in Wild Brown Rice, New Orleans Style Big Easy?

Wild Brown Rice, New Orleans Style Big Easy contains approximately 2 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Brown Rice, New Orleans Style Big Easy for healthier you!

What vitamins and minerals are in a Wild Brown Rice, New Orleans Style Big Easy?

Vitamins in Wild Brown Rice, New Orleans Style Big Easy:

  • Vitamin A:Wild Brown Rice, New Orleans Style Big Easy has 300 IU of Vitamin A.
  • Vitamin C:Wild Brown Rice, New Orleans Style Big Easy has 6 mg of Vitamin C.

Wild Brown Rice, New Orleans Style Big Easy contains following minerals:

  • Wild Brown Rice, New Orleans Style Big Easy has 26mg of Calcium.
  • Wild Brown Rice, New Orleans Style Big Easy has 480mg of Sodium, Na.
  • Wild Brown Rice, New Orleans Style Big Easy has 1.08mg of Iron.

General

Does Wild Brown Rice, New Orleans Style Big Easy contain caffeine?

Wild Brown Rice, New Orleans Style Big Easy does not contain any caffeine.

Does Wild Brown Rice, New Orleans Style Big Easy contain alcohol?

Wild Brown Rice, New Orleans Style Big Easy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Brown Rice, New Orleans Style Big Easy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Brown Rice, New Orleans Style Big Easy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Brown Rice, New Orleans Style Big Easy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Brown Rice, New Orleans Style Big Easy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Brown Rice, New Orleans Style Big Easy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Brown Rice, New Orleans Style Big Easy for free?

Yes! Since Wild Brown Rice, New Orleans Style Big Easy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Brown Rice, New Orleans Style Big Easy with water tracking feature?

Nutribit automatically calculates the water content of Wild Brown Rice, New Orleans Style Big Easy and adds it to your daily hydration log. Simply log Wild Brown Rice, New Orleans Style Big Easy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Brown Rice, New Orleans Style Big Easy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Brown Rice, New Orleans Style Big Easy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Brown Rice, New Orleans Style Big Easy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Brown Rice, New Orleans Style Big Easy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Brown Rice, New Orleans Style Big Easy

Total Carbohydrates in Wild Brown Rice, New Orleans Style Big Easy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wild Brown Rice, New Orleans Style Big Easy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wild Brown Rice, New Orleans Style Big Easy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wild Brown Rice, New Orleans Style Big Easy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wild Brown Rice, New Orleans Style Big Easy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wild Brown Rice, New Orleans Style Big Easy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wild Brown Rice, New Orleans Style Big Easy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wild Brown Rice, New Orleans Style Big Easy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wild Brown Rice, New Orleans Style Big Easy aids weight management by helping you feel full longer.

Fiber-rich carbs from Wild Brown Rice, New Orleans Style Big Easy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wild Brown Rice, New Orleans Style Big Easy enhances brain function and helps improve memory and focus.

Glucose from Wild Brown Rice, New Orleans Style Big Easy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wild Brown Rice, New Orleans Style Big Easy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wild Brown Rice, New Orleans Style Big Easy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wild Brown Rice, New Orleans Style Big Easy promotes gut health by feeding beneficial gut bacteria.

Fiber in Wild Brown Rice, New Orleans Style Big Easy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wild Brown Rice, New Orleans Style Big Easy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wild Brown Rice, New Orleans Style Big Easy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wild Brown Rice, New Orleans Style Big Easy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wild Brown Rice, New Orleans Style Big Easy, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Wild Brown Rice, New Orleans Style Big Easy supports fluid balance.

Maintains Fluid Balance in Wild Brown Rice, New Orleans Style Big Easy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Brown Rice, New Orleans Style Big Easy supports nerve function.

Supports Nerve Function in Wild Brown Rice, New Orleans Style Big Easy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Brown Rice, New Orleans Style Big Easy helps regulate blood pressure.

Regulates Blood Pressure in Wild Brown Rice, New Orleans Style Big Easy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Brown Rice, New Orleans Style Big Easy supports muscle function.

Aids Muscle Function in Wild Brown Rice, New Orleans Style Big Easy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Brown Rice, New Orleans Style Big Easy aids nutrient absorption.

Improves Nutrient Absorption in Wild Brown Rice, New Orleans Style Big Easy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Brown Rice, New Orleans Style Big Easy helps balance pH levels.

Balances pH Levels in Wild Brown Rice, New Orleans Style Big Easy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Brown Rice, New Orleans Style Big Easy supports bone health.

Supports Bone Health in Wild Brown Rice, New Orleans Style Big Easy helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Wild Brown Rice, New Orleans Style Big Easy

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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