Blackened Chicken Alfredo, New Orleans Style
Zatarain's
19.65
% from protein43.93
% from carbs43.93
% from fatNutrition Facts
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Blackened Chicken Alfredo, New Orleans Style Nutrients FAQs
Nutrients
- Vitamin A:Blackened Chicken Alfredo, New Orleans Style has 500 IU of Vitamin A.
- Vitamin C:Blackened Chicken Alfredo, New Orleans Style has 1.2 mg of Vitamin C.
- Blackened Chicken Alfredo, New Orleans Style has 150mg of Calcium.
- Blackened Chicken Alfredo, New Orleans Style has 810mg of Sodium, Na.
- Blackened Chicken Alfredo, New Orleans Style has 1.8mg of Iron.
What is the calorie content of Blackened Chicken Alfredo, New Orleans Style?
A typical serving 1 cup (225 grams) of Blackened Chicken Alfredo, New Orleans Style contains approximately 330 calories.
You can check the exact calorie content by logging Blackened Chicken Alfredo, New Orleans Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Chicken Alfredo, New Orleans Style have?
The amount of fat in Blackened Chicken Alfredo, New Orleans Style depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Blackened Chicken Alfredo, New Orleans Style contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Chicken Alfredo, New Orleans Style have?
The protein content in Blackened Chicken Alfredo, New Orleans Style depends on the ingredients exists in it. On average, 1 cup (225 grams) of Blackened Chicken Alfredo, New Orleans Style contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Chicken Alfredo, New Orleans Style, Download Nutribit app for healthier you!
How much sugar does a Blackened Chicken Alfredo, New Orleans Style have?
On average, 1 cup (225 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Chicken Alfredo, New Orleans Style.
How Much carbohydrates (carbs) is in Blackened Chicken Alfredo, New Orleans Style?
The amount of carbohydrates (carbs) in Blackened Chicken Alfredo, New Orleans Style depends on its serving size and preparation. On average, 1 cup (225 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Chicken Alfredo, New Orleans Style.
How Much Fiber is in Blackened Chicken Alfredo, New Orleans Style?
Blackened Chicken Alfredo, New Orleans Style contains approximately 2 grams of fiber in 1 cup (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Chicken Alfredo, New Orleans Style for healthier you!
What vitamins and minerals are in a Blackened Chicken Alfredo, New Orleans Style?
Vitamins in Blackened Chicken Alfredo, New Orleans Style:
Blackened Chicken Alfredo, New Orleans Style contains following minerals:
General
Does Blackened Chicken Alfredo, New Orleans Style contain caffeine?
Blackened Chicken Alfredo, New Orleans Style does not contain any caffeine.
Does Blackened Chicken Alfredo, New Orleans Style contain alcohol?
Blackened Chicken Alfredo, New Orleans Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Chicken Alfredo, New Orleans Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Chicken Alfredo, New Orleans Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Chicken Alfredo, New Orleans Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Chicken Alfredo, New Orleans Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Chicken Alfredo, New Orleans Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Chicken Alfredo, New Orleans Style for free?
Yes! Since Blackened Chicken Alfredo, New Orleans Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Chicken Alfredo, New Orleans Style with water tracking feature?
Nutribit automatically calculates the water content of Blackened Chicken Alfredo, New Orleans Style and adds it to your daily hydration log. Simply log Blackened Chicken Alfredo, New Orleans Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Chicken Alfredo, New Orleans Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Chicken Alfredo, New Orleans Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Chicken Alfredo, New Orleans Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Chicken Alfredo, New Orleans Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Chicken Alfredo, New Orleans Style
Protein in Blackened Chicken Alfredo, New Orleans Style supports building and repairing tissues.
Builds and repairs tissues in Blackened Chicken Alfredo, New Orleans Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Chicken Alfredo, New Orleans Style supports immune function.
Supports immune function in Blackened Chicken Alfredo, New Orleans Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Chicken Alfredo, New Orleans Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Chicken Alfredo, New Orleans Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Chicken Alfredo, New Orleans Style provides energy.
Provides energy in Blackened Chicken Alfredo, New Orleans Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Chicken Alfredo, New Orleans Style supports muscle growth and strength.
Supports muscle growth and strength in Blackened Chicken Alfredo, New Orleans Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Chicken Alfredo, New Orleans Style helps in weight management.
Helps in weight management in Blackened Chicken Alfredo, New Orleans Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Chicken Alfredo, New Orleans Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Chicken Alfredo, New Orleans Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Chicken Alfredo, New Orleans Style supports bone health.
Supports bone health in Blackened Chicken Alfredo, New Orleans Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackened Chicken Alfredo, New Orleans Style improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Chicken Alfredo, New Orleans Style is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Chicken Alfredo, New Orleans Style regulates blood sugar levels.
Regulates blood sugar levels in Blackened Chicken Alfredo, New Orleans Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blackened Chicken Alfredo, New Orleans Style supports bone health.
Calcium in Blackened Chicken Alfredo, New Orleans Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blackened Chicken Alfredo, New Orleans Style supports muscle function.
Calcium in Blackened Chicken Alfredo, New Orleans Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blackened Chicken Alfredo, New Orleans Style supports heart health.
Calcium in Blackened Chicken Alfredo, New Orleans Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blackened Chicken Alfredo, New Orleans Style supports nerve transmission.
Calcium in Blackened Chicken Alfredo, New Orleans Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blackened Chicken Alfredo, New Orleans Style supports blood clotting.
Calcium in Blackened Chicken Alfredo, New Orleans Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blackened Chicken Alfredo, New Orleans Style supports hormonal secretion.
Calcium in Blackened Chicken Alfredo, New Orleans Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blackened Chicken Alfredo, New Orleans Style supports weight management.
Calcium in Blackened Chicken Alfredo, New Orleans Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blackened Chicken Alfredo, New Orleans Style supports dental health.
Calcium in Blackened Chicken Alfredo, New Orleans Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blackened Chicken Alfredo, New Orleans Style supports blood pressure regulation.
Calcium in Blackened Chicken Alfredo, New Orleans Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blackened Chicken Alfredo, New Orleans Style supports fluid balance.
Maintains Fluid Balance in Blackened Chicken Alfredo, New Orleans Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Chicken Alfredo, New Orleans Style supports nerve function.
Supports Nerve Function in Blackened Chicken Alfredo, New Orleans Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Chicken Alfredo, New Orleans Style helps regulate blood pressure.
Regulates Blood Pressure in Blackened Chicken Alfredo, New Orleans Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Chicken Alfredo, New Orleans Style supports muscle function.
Aids Muscle Function in Blackened Chicken Alfredo, New Orleans Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Chicken Alfredo, New Orleans Style aids nutrient absorption.
Improves Nutrient Absorption in Blackened Chicken Alfredo, New Orleans Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Chicken Alfredo, New Orleans Style helps balance pH levels.
Balances pH Levels in Blackened Chicken Alfredo, New Orleans Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Chicken Alfredo, New Orleans Style supports bone health.
Supports Bone Health in Blackened Chicken Alfredo, New Orleans Style helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 cup Blackened Chicken Alfredo, New Orleans Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.