Shrimp Alfredo, New Orlean's Style

Zatarain's

Total Energy

460

kcal

51.99

% from carbs

15.93

% from protein

32.08

% from fats

In 297 g

% daily value


Total Fat

17g

26.2%


Saturated

7g

35%


Polyunsaturated

4.5g


Monounsaturated

3.5g


Cholesterol

75mg

25%


Sodium, Na

660mg

28.7%


Potassium, K

561mg

11.9%


Total Carbohydrates

62g

22.5%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

19g

38%






Calcium, Ca

189mg


Iron, Fe

3mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Alfredo, New Orlean's Style

A typical serving 1 bowl of Shrimp Alfredo, New Orlean's Style (297 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Alfredo, New Orlean's Style depends on the ingredients and preparation method. On average, one serving 1 bowl (297 grams) of Shrimp Alfredo, New Orlean's Style contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Alfredo, New Orlean's Style depends on the ingredients exists in it. On average, 1 bowl of Shrimp Alfredo, New Orlean's Style (about 297 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 297 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 297 grams) contains about 62 grams of carbohydrates.

Shrimp Alfredo, New Orlean's Style contains approximately 2 grams of fiber in 1 bowl (about 297 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 bowl Shrimp Alfredo, New Orlean's Style

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.