Vietnamese Banh Xeo

Main Dish, Savory

Total Energy

500

kcal

39.6

% from carbs

15.84

% from protein

44.55

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

800mg

34.8%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

15g

30%

Starch

10g

Protein

20g

40%

Water

200g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

5mg

Folic acid

10UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vietnamese Banh Xeo

A typical serving 1 serving of Vietnamese Banh Xeo (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vietnamese Banh Xeo depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Vietnamese Banh Xeo contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vietnamese Banh Xeo depends on the ingredients exists in it. On average, 1 serving of Vietnamese Banh Xeo (about 300 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 300 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 50 grams of carbohydrates.

Vietnamese Banh Xeo contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Vietnamese Banh Xeo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.